
Jerk Marinade
Jerk is a Jamaican way of life. Make it with one pepper if you want it just nicely hot or

Jerk is a Jamaican way of life. Make it with one pepper if you want it just nicely hot or

Good on chicken, beef, fish-just about anything. YIELD: Just over 3/4 cup INGREDIENTS: 1/2 cup soy sauce 1/4 cup dry

YIELD: Roughly 3/4 cup (enough for a dozen boneless, skinless chicken breasts or a couple of pounds of shrimp) INGREDIENTS:

YIELD: About 2 2/3 cups of sauce INGREDIENTS: 1 clove garlic, crushed 1 small onion, finely minced 1/4 cup butter

Good on ribs, chops, or chicken, and far lower-carb than barbecue sauce. YIELD: Enough for 3 1/2 pounds of ribs,

This is basically just very garlicky mayonnaise. It’s good on all kinds of vegetables, and on fish, too. YIELD: About

Use this for dipping your cold, boiled shrimp in, of course. Commercial cocktail sauce, like so many other condiments, is

YIELD: 5 servings of 1 tablespoon INGREDIENTS: 1/4 cup Dana’s No-Sugar Ketchup 1 tablespoon Worcestershire sauce 1 teaspoon lemon juice

Store-bought ketchup has more sugar in it per ounce than ice cream does! This great-tasting ketchup has all the flavor

Sprinkle this over chicken, pork chops, or fish before cooking for an instant hit of hot, sweet, and spicy flavor.