


INGREDIENTS: • 2 pounds lamb stew meat, or cubed lean boneless lamb • 2 medium tomatoes, peeled and seeded, chopped

INGREDIENTS: 1 1/2 lbs stew meat or beef round cut in 1-inch cubes 4 cans (10 3/4 ounces each) condensed

Ingredients: • 2 lbs boneless chicken breasts, skin removed, cut into 1-inch pieces • 4 to 5 medium potatoes, peeled

INGREDIENTS: 3 to 4 medium carrots, cut up 3 to 4 medium potatoes, cut up 2 pounds beef chuck or

INGREDIENTS 8 to 12 ounces extra lean ground beef 2 eggs, beaten 1/2 cup fine dry bread crumbs, Italian seasoned

Ingredients: • 2 1/2 pounds boneless lamb, cut in 1 1/2-inch cubes • 2 tablespoons vegetable oil • 1 1/2

INGREDIENTS: • 2 pounds boneless veal, cut in 1″ cubes • 3 tablespoons flour • 2 tablespoons butter • 2

INGREDIENTS: 2 to 2 1/2 lbs. lean chuck stew beef or round steak 1/4 cup flour Salt & pepper 6

INGREDIENTS: 1 1/2 pounds catfish, haddock, or flounder fillets cut into 2-inch pieces 2 tablespoons melted butter or extra-virgin olive