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Day: May 7, 2023

Cooked Eggnog

YIELD: About 6 servings of 1 cup INGREDIENTS: 2 cups half-and-half 1 cup heavy cream 1/4 cup Splenda 1 teaspoon

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Eggiweggnog

“Eggiweggnog” is a playful twist on the classic holiday beverage, eggnog. This delightful concoction combines the rich and creamy texture

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Chai

YIELD: 8 servings of 1 cup each INGREDIENTS: 1 tablespoon fennel seed or anise seed 6 green cardamom pods 12

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Creamy Vanilla Coffee

YIELD: 1 serving INGREDIENTS: 1 hot cup decaffeinated coffee 2 tablespoons low-carb vanilla shake meal-replacement powder 1 to 2 teaspoons

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Cocoa

YIELD: 2 servings INGREDIENTS: 1 cup heavy cream 1 cup water 2 tablespoons unsweetened cocoa powder 1 1/2 or 2

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Irish Coffee

If you’re having this after dinner, you may want to use decaf instead of regular coffee. YIELD: 1 serving INGREDIENTS:

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Mockahlua

YIELD: 32 servings of 1 1/2 ounces-a standard “shot.” INGREDIENTS: 2 1/2 cups water 3 cups Splenda 3 tablespoons instant

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Strawberries in Wine

Simple, and simply delicious. YIELD: 4 servings INGREDIENTS: 8 ounces fresh strawberries 1/2 cup burgundy wine 1 tablespoon Splenda Cinnamon

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Gingered Melon

Light and elegant-and people following a low-fat diet can eat it, too. YIELD: 8 servings INGREDIENTS: 1/2 ripe cantaloupe 1/2

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