
Cooked Eggnog
YIELD: About 6 servings of 1 cup INGREDIENTS: 2 cups half-and-half 1 cup heavy cream 1/4 cup Splenda 1 teaspoon

YIELD: About 6 servings of 1 cup INGREDIENTS: 2 cups half-and-half 1 cup heavy cream 1/4 cup Splenda 1 teaspoon

“Eggiweggnog” is a playful twist on the classic holiday beverage, eggnog. This delightful concoction combines the rich and creamy texture


YIELD: 1 serving INGREDIENTS: 1 hot cup decaffeinated coffee 2 tablespoons low-carb vanilla shake meal-replacement powder 1 to 2 teaspoons


If you’re having this after dinner, you may want to use decaf instead of regular coffee. YIELD: 1 serving INGREDIENTS:

A delicious winter libation-for adults only! The rum is carb-free, but it will slow down your metabolism, so go easy.


Simple, and simply delicious. YIELD: 4 servings INGREDIENTS: 8 ounces fresh strawberries 1/2 cup burgundy wine 1 tablespoon Splenda Cinnamon

Light and elegant-and people following a low-fat diet can eat it, too. YIELD: 8 servings INGREDIENTS: 1/2 ripe cantaloupe 1/2