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YIELD: 4 1/2 dozen cookies

INGREDIENTS:

  • 1 cup butter, at room temperature
  • 1 cup Splenda
  • 1 egg
  • 1 1/2 cups vanilla-flavored whey protein powder
  • 1 1/2 cups chopped pecans
  • 1/2 teaspoon salt

 

INSTRUCTIONS:

  1.  Preheat the oven to 325°F.
  2.  Beat the butter and Splenda together until light and creamy. Beat in the egg, mixing well. Then beat in the protein powder, pecans, and salt.
  3.  Spray a cookie sheet with nonstick cooking spray. Form the dough into balls about the size of a marble, and flatten them slightly on the cookie sheet. Bake for 10 to 15 minutes, or until golden.

 

PER SERVING:

  •  2 grams of carbohydrates, a trace of fiber, and 5 grams of protein.

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