LEMON HERB GARLIC MARINADE

HANDS-ON TIME 10 minutes
TOTAL TIME 10 minutes
MAKES about ¾ cup

INGREDIENTS:

• ⅓ cup olive oil
• ¼ cup white wine vinegar
• 2 tbsp chopped fresh thyme
• 2 tbsp chopped fresh oregano
• 4 tsp grated lemon zest
• 2 tbsp lemon juice
• 4 cloves garlic, minced
• 1 tsp salt
• 1 tsp pepper

DIRECTIONS:

1. Whisk together oil, vinegar, thyme, oregano, lemon zest, lemon juice, garlic, salt, and pepper.
2. To use, see Using Marinades, opposite.

NUTRITIONAL INFORMATION, PER 2 TBSP:

• Calories: about 116 cal
• Protein: trace
• Total fat: 12 g (2 g saturated fat)
• Carbohydrates: 2 g
• Fiber: 1 g
• Cholesterol: 0 mg
• Sodium: 384 mg
• Potassium: 38 mg
• % RDI:
  • Calcium: 2%
  • Iron: 4%
  • Vitamin A: 1%
  • Vitamin C: 10%
  • Folate: 1%