German Lentils

Lentils are a versatile and nutritious legume that can be used in a variety of dishes. In this recipe, we’ll explore a flavorful and satisfying way to prepare lentils with a tangy onion and vinegar sauce. These Braised Lentils with Onion and Vinegar are both delicious and easy to make. They’re a great addition to your repertoire of side dishes and can even serve as a light and healthy main course. Let’s dive into the ingredients and step-by-step instructions for creating this delightful dish.

INGREDIENTS:

• 2 cups of lentils
• Cold water (for soaking)
• 1 leek or 1 onion
• 2 tablespoons of butter
• 2 tablespoons of flour
• 2 finely chopped onions
• 2 or 3 tablespoons of vinegar
• Salt and pepper (to taste)
• A dash of nutmeg

INSTRUCTIONS:

Soak the Lentils:

1. Begin by covering 2 cups of lentils with cold water and allowing them to soak for two or three hours. This soaking process will help soften the lentils.
2. After soaking, drain the lentils.

Cook the Lentils:

1. Place the drained lentils in a pot of boiling salted water. You can enhance the flavor by adding 1 leek (or 1 onion) to the pot.
2. Allow the lentils to cook for approximately half an hour, or until they become tender but not overly soft. They should retain some texture.

Prepare the Sauce:

1. In a separate frying pan, melt 2 tablespoons of butter over medium heat.
2. Once the butter is fully melted, stir in 2 tablespoons of flour. Continue stirring until the mixture browns slightly.
3. Add 2 finely chopped onions to the pan. Sauté the onions until they become translucent and fragrant.
4. Pour in 2 or 3 tablespoons of vinegar and 2 tablespoons of the water from the pot in which the lentils were cooked. This combination creates a tangy and flavorful sauce.

Combine the Lentils and Sauce:

1. Mix the prepared sauce with the drained lentils. The sauce will infuse the lentils with a delightful tanginess.
2. Transfer the lentil mixture to a double boiler.

Season and Steam:

1. Season the lentils with salt, pepper, and a dash of nutmeg. Adjust the seasoning according to your taste preferences.
2. Let the lentils steam slowly in the double boiler for approximately fifteen minutes. This will allow the flavors to meld together and the lentils to absorb the sauce.

Serve and Enjoy:

1. Once the Braised Lentils with Onion and Vinegar are tender, aromatic, and well-seasoned, they are ready to be served.
2. Plate the lentils as a flavorful side dish or enjoy them as a satisfying and healthy main course.

TIPS AND VARIATIONS:

• Fresh Herbs: Elevate the flavor of your lentils by adding fresh herbs such as parsley or cilantro before serving.
• Spice It Up: Experiment with different spices to customize the dish. Red pepper flakes, cumin, or coriander can add a unique twist.
• Add Greens: For extra nutrition and color, stir in some fresh spinach or kale into the lentils just before serving.
• Protein Boost: Consider adding diced tofu or cooked chicken for those who prefer a protein-rich version.

Braised Lentils with Onion and Vinegar are a delightful way to enjoy the earthy goodness of lentils with a tangy and flavorful twist. This recipe provides a balance of textures and flavors that can complement a variety of main dishes or stand alone as a satisfying meal. The combination of tender lentils, caramelized onions, and the zing of vinegar creates a delightful harmony that will please your taste buds. Feel free to experiment with herbs and spices to make this dish your own. Whether you’re a lentil lover or simply looking for a nutritious and delicious side dish, these Braised Lentils with Onion and Vinegar are sure to impress.