Indulge in the comforting flavors of this creamy steak dish, elevated with a luscious mushroom sauce. Perfectly paired with mashed potatoes, this meal is the epitome of comfort food. The beef round steak is coated in flour, browned to perfection, and then slow-cooked to tender perfection alongside onions, green bell pepper strips, and a rich, low-sodium cream of mushroom soup. The result is a creamy, savory dish that will warm your soul and satisfy your taste buds.
INGREDIENTS:
- 1½ pounds (680 g) beef round steak
- ¼ cup (31 g) flour
- 2 tablespoons (28 ml) olive oil
- 1½ cups (240 g) thickly sliced onions
- 1 cup (150 g) green bell pepper strips
- 10 ounces (280 g) low-sodium cream of mushroom soup
PREPARATIONS:
- Cut the beef round steak into serving-size pieces.
- Dredge the steak pieces in flour, ensuring they are evenly coated.
- Heat the olive oil in a nonstick skillet.
- Brown the steak on both sides in the heated oil.
- Place the browned steak in the slow cooker.
- Top the steak with sliced onions and green bell pepper strips.
- Pour the low-sodium cream of mushroom soup over the ingredients in the slow cooker, making sure the steak pieces are fully covered.
- Cover the slow cooker and cook on low for 4 to 5 hours, allowing the flavors to meld together and the steak to become tender.
YIELD: 6 servings
NUTRITIONAL INFORMATION PER SERVING:
- Water: 182 g
- Calories: 248 (34% from fat, 45% from protein, 21% from carbs)
- Protein: 28 g
- Total Fat: 9 g
- Saturated Fat: 2 g
- Monounsaturated Fat: 5 g
- Polyunsaturated Fat: 1 g
- Carbohydrates: 13 g
- Fiber: 2 g
- Sugar: 3 g
- Phosphorus: 295 mg
- Calcium: 22 mg
- Iron: 3 mg
- Sodium: 77 mg
- Potassium: 719 mg
- Vitamin A: 96 IU
- Vitamin E (ATE): 1 mg
- Vitamin C: 23 mg
- Cholesterol: 66 mg
TIPS:
- Serve the creamy steak over a bed of fluffy mashed potatoes for a classic and comforting combination.
- Sprinkle some freshly chopped parsley on top for a burst of freshness and added visual appeal.
In conclusion, creamy steak is a delectable culinary experience that combines the rich, tender texture of steak with a luscious creamy sauce. This indulgent dish has gained popularity for its unique combination of flavors and its ability to elevate an ordinary steak into a luxurious meal.
The creamy sauce adds a velvety smoothness to the steak, enveloping each bite with a heavenly richness. It enhances the natural juiciness of the meat, creating a harmonious blend of flavors that tantalize the taste buds. The creaminess also provides a delightful contrast to the meat’s savory and slightly charred exterior, resulting in a perfect balance of textures.
What makes creamy steak truly exceptional is its versatility. The creamy sauce can be customized with various ingredients, such as garlic, mushrooms, or herbs, allowing for endless flavor possibilities. Whether it’s a classic creamy peppercorn sauce or a decadent blue cheese and bacon concoction, each variation brings its own unique twist to the dish, catering to different palates and preferences.
Furthermore, the creamy steak offers a luxurious dining experience that is perfect for special occasions or when you simply want to treat yourself to a gourmet meal. Its elegant presentation and mouthwatering aroma make it a standout dish that is sure to impress both guests and loved ones.
In summary, creamy steak is a culinary delight that combines the succulence of steak with a creamy sauce, resulting in a truly unforgettable dining experience. Its richness, versatility, and indulgence make it a standout dish that satisfies both the senses and the soul. So, whether you’re a steak enthusiast or simply looking to indulge in a luxurious meal, creamy steak is undoubtedly a must-try dish that will leave you craving for more.
