HANDS-ON TIME 10 minutes
TOTAL TIME 10 minutes
MAKES about 2 cups
Ingredients:
- 2 tbsp vegetable oil
- 2 small onions, chopped
- 4 cloves garlic, minced
- ⅔ cup dry white wine
- ½ cup maple syrup
- ¼ cup cider vinegar
- 2 tsp dry mustard
- ½ tsp each salt and pepper
- ⅓ cup Dijon mustard
- 3 tbsp unsalted butter
Directions:
- In a saucepan, heat the vegetable oil over medium heat.
- Add the chopped onions and minced garlic, stirring often, until fragrant and golden, about 2 minutes.
- Stir in the dry white wine and bring to a boil; boil for 1 minute.
- Add the maple syrup, cider vinegar, dry mustard, salt, and pepper; return to a boil and boil until slightly syrupy, about 3 minutes.
- Stir in the Dijon mustard and unsalted butter until melted. Let cool.
- In a blender, puree the mixture until smooth.
- To use, see Using Basting Sauces (opposite).
- (Make-ahead: Refrigerate in an airtight container for up to 2 weeks.)
Nutritional Information per ¼ cup:
- Calories: 153 cal
- Protein: 1 g
- Total Fat: 9 g (3 g sat. fat)
- Carbohydrates: 17 g
- Fiber: 1 g
- Cholesterol: 11 mg
- Sodium: 282 mg
- Potassium: 115 mg
- % RDI: Calcium 4%, Iron 5%, Vitamin A 4%, Vitamin C 2%, Folate 2%




