On a warm day, treat yourself to the refreshing and vibrant flavors of Chilled Pea Soup. This delightful soup captures the essence of fresh peas and fennel, offering a cool and creamy experience that is perfect for summer. With a hint of lemon liqueur and a garnish of fresh mint, this soup is both visually appealing and bursting with flavor.
INGREDIENTS:
- 1 large fennel bulb, coarsely chopped
- 275g/10oz frozen peas, thawed
- 75ml/3fl oz double cream
- 1 teaspoon lemon liqueur such as lemon schnapps or limoncello
- 1 teaspoon chopped spring onion
- Salt and freshly ground black pepper
- 1 tablespoon chopped fresh mint, to garnish
PREPARATIONS:
- Place the fennel and 1.2 litres/2pt of water in a large pan over medium-high heat. Simmer for 10 minutes to create a flavorful fennel broth. Strain the broth, discarding the solids.
- In a blender or food processor, purée the thawed peas, double cream, lemon liqueur, and chopped spring onions until smooth.
- Season the puréed mixture with salt and pepper to taste. Add the strained fennel broth and blend again until the soup is smooth and well combined.
- Strain the soup through a sieve into a metal bowl. Place the metal bowl in a larger bowl filled with iced water, reaching halfway up the side of the inner bowl.
- Stir the soup in the metal bowl until it reaches a chilled temperature.
- Serve the Chilled Pea Soup garnished with chopped fresh mint for added freshness and visual appeal.
YIELD: This recipe serves approximately 5 people.
SPECIAL INSTRUCTIONS:
- To enhance the flavor, consider adding a small amount of lemon zest to the soup before blending.
- If you don’t have a blender or food processor, you can use an immersion blender to purée the ingredients directly in the pot.
TIPS:
- For an extra touch of elegance, drizzle a small amount of olive oil or a dollop of crème fraîche on top of each serving.
- Serve the Chilled Pea Soup as a starter or pair it with a light salad and crusty bread for a refreshing summer meal.
In conclusion, Chilled Pea Soup is a delightful and refreshing dish that celebrates the vibrant flavors of peas and fennel. This soup is a perfect choice for a light and cooling meal, especially during the warm summer months. With its smooth and creamy texture, combined with a touch of lemon liqueur and fresh mint, it offers a delightful burst of flavors that will tantalize your taste buds.
The fennel broth provides a fragrant and flavorful base for the soup, infusing it with a subtle hint of aniseed. The combination of peas, double cream, lemon liqueur, and spring onions creates a creamy and vibrant purée that is both visually appealing and delicious.
To achieve the desired chilled temperature, the soup is strained and placed in a metal bowl immersed in iced water. Stirring it gently helps cool the soup evenly, ensuring a refreshing and satisfying dining experience.
Garnishing the Chilled Pea Soup with chopped fresh mint adds a bright and herbaceous note, enhancing both the flavor and presentation of the dish. Consider adding a drizzle of olive oil or a dollop of crème fraîche for an added touch of elegance.
Whether served as a light starter or a refreshing main course, Chilled Pea Soup is sure to impress with its vibrant color, creamy texture, and delightful flavors. Its simplicity and versatility make it an excellent choice for both casual gatherings and special occasions.
So, take advantage of the bountiful flavors of peas and fennel, and treat yourself to the delightful Chilled Pea Soup. Enjoy its cool and creamy goodness, and let it transport you to a place of culinary bliss.




