In the summer, you can put the salad in an aluminum baking pan and cook it over indirect heat on a covered grill. Or skip the baking part entirely, chill the salad, and serve it cold.
Serves 12
INGREDIENTS:
- 1 pound dried chickpeas
- 10 cups water
- 1 ½ tablespoons vegetable oil
- 2 teaspoons salt
- 4 green onions, sliced
- 1 cup red onion, diced
- 1 small green bell pepper, diced
- 1 small red bell pepper, diced
- ¼ cup fresh parsley, minced
- 1 large carrot, peeled and grated
- ¼ cup extra-virgin olive oil
- 2 teaspoons fresh lemon juice
- 2 teaspoons white wine vinegar
- 1 tablespoon mayonnaise or vegan mayonnaise, such as Vegenaise
- 1 clove garlic, minced
- ⅛ teaspoon freshly ground white pepper
- ⅛ teaspoon dried oregano
- ⅛ cup Parmigiano-Reggiano and Romano cheese, grated, or vegan cheese, such as Daiya Mozzarella Style Shreds
INSTRUCTIONS:
- Rinse and drain the chickpeas. Soak them in 6 cups of water for at least 4 hours or overnight. Drain. Add chickpeas to the pressure cooker along with 4 cups of water and the vegetable oil. Lock the lid in place and bring to high pressure; maintain pressure for 20 minutes. Remove from heat and allow pressure to release naturally. Drain the beans and transfer them to an ovenproof 9″ × 13″ casserole dish.
- Add the salt, green onions, red onion, green and red bell peppers, parsley, and carrot to the casserole dish and toss with the beans.
- Preheat the oven to 375ºF.
- To prepare the dressing, add the oil, lemon juice, vinegar, mayonnaise, garlic, pepper, and oregano to a small bowl or measuring cup. Whisk to mix. Pour the dressing over the bean mixture; stir to combine. Sprinkle the cheese over the dressed beans. Bake for 6 minutes. Stir before serving.
SERVING SUGGESTIONS:
- Warm Salad: As the name suggests, enjoy this Warm Chickpea Salad fresh out of the oven for a comforting, hearty meal. Serve it as a side dish or even a main course for a delightful warm salad experience.
- Chilled Delight: If you prefer a cooler option, skip the baking step and chill the salad. Serve it cold on a warm summer day, and the refreshing flavors will make it a perfect choice for picnics or as a light, cool side dish.
- Grilled Variation: In the summer months, take your culinary adventures outdoors. Place the salad in an aluminum baking pan and cook it over indirect heat on a covered grill. Grilling adds a smoky dimension to the salad, making it a unique and enticing choice for outdoor gatherings.
Whether you’re enjoying this Warm Chickpea Salad as a comforting side dish, a refreshing chilled delight, or taking it to the grill for that extra smoky flair, it’s a versatile and delicious addition to your culinary repertoire. Embrace the flavors and versatility of this dish, and let your taste buds be your guide. Bon appétit!




