Tomato Rice Soup is a comforting and satisfying dish that combines the richness of chunky tomatoes with tender rice, creating a flavorful and hearty soup. This recipe is a hit among soup lovers, as it offers a delightful combination of textures and flavors. With the convenience of a slow cooker, you can effortlessly prepare this soup and allow the ingredients to meld together, resulting in a comforting bowl of goodness. Whether you’re looking for a comforting meal on a chilly day or a simple yet satisfying option for lunch or dinner, this Tomato Rice Soup is sure to please.
INGREDIENTS:
- 2 cups (360 g) no-salt-added diced tomatoes
- 1 can (6 ounces, or 170 g) no-salt-added tomato paste
- 2 cups (475 ml) water
- ½ cup (50 g) chopped celery
- 1 cup (160 g) minced onion
- 1 1/3 cups (245 g) rice
PREPARATIONS:
- Put the diced tomatoes, tomato paste, water, celery, and onion into the slow cooker.
- Cook on high for 1 hour.
- Add the rice to the slow cooker.
- Cook for an additional 4 hours.
- Stir the soup before serving.
YIELD: 4 servings
NUTRITIONAL INFORMATION PER SERVING:
- 346 g water
- 142 calories (3% from fat, 12% from protein, 84% from carbs)
- 5 g protein
- 1 g total fat
- 0 g saturated fat
- 0 g monounsaturated fat
- 0 g polyunsaturated fat
- 32 g carbs
- 4 g fiber
- 10 g sugar
- 95 mg phosphorus
- 76 mg calcium
- 3 mg iron
- 73 mg sodium
- 768 mg potassium
- 847 IU vitamin A
- 0 mg ATE vitamin E
- 24 mg vitamin C
- 0 mg cholesterol
In conclusion, Tomato Rice Soup is a delicious and straightforward recipe that brings together the natural flavors of tomatoes and the comforting texture of rice. This soup is a go-to option when you crave a warm and nourishing meal that requires minimal effort. By utilizing a slow cooker, you can simply combine the ingredients and let them simmer, allowing the flavors to meld together and create a satisfying bowl of soup.
The Tomato Rice Soup is not only delicious but also a nutritious choice. With its low fat and cholesterol content, it is suitable for individuals looking for a healthier option. The soup is also a good source of fiber and provides essential vitamins and minerals, making it a wholesome addition to your meal plan.
This versatile soup can be enjoyed as a standalone meal or paired with a side salad or crusty bread for a more substantial serving. The combination of chunky tomatoes and tender rice provides a satisfying texture, while the flavors develop over time, enhancing the overall taste of the dish.
Whether you’re seeking a comforting lunch, a light dinner, or a soup to warm you up on a chilly day, Tomato Rice Soup is an excellent choice. Its simplicity, convenience, and delightful flavors make it a hit among soup enthusiasts of all ages.
To add a personal touch, consider garnishing the soup with some freshly chopped herbs like parsley or basil. This adds a pop of freshness and visual appeal to the dish, elevating its overall presentation.
In conclusion, Tomato Rice Soup offers a comforting and flavorful experience that is both easy to prepare and delightful to savor. Its combination of tomatoes and rice creates a harmonious balance of textures and flavors that will warm your heart and please your taste buds.
