Thyme-Perfumed Lamb Steaks

YIELD: 1 serving

INGREDIENTS:

• 1 lamb steak (6 to 8 ounces)
• 2 teaspoons olive oil
• 2 teaspoons lemon juice
• 1 tablespoon fresh thyme leaves, stripped from their stems

INSTRUCTIONS:

1. Rub the lamb steak with the olive oil and then the lemon juice. Cover the lamb with the thyme leaves, letting it sit for at least a couple of hours so the thyme flavor permeates the lamb.
2. Broil close to the heat for 4 to 5 minutes per side, or grill.

PER SERVING:

• 1 gram of carbohydrates, a trace of fiber, and 30 grams or so of protein.