PREP TIME: 10 minutes
COOK TIME: About 10 minutes
YIELD: 4 servings
INGREDIENTS:
- 4 boneless, skinless chicken thighs
- Fine sea salt and ground black pepper
- 2 large eggs
- ½ cup pork dust or powdered pork rinds
- ½ cup powdered Parmesan cheese
- 2 strips bacon, diced
- 1 cup shredded sharp cheddar cheese (omit for dairy-free)
- ¼ cup diced tomatoes
- 2 cups leafy salad greens mix, such as mesclun
- 1 lemon, quartered
- ¼ cup ranch dressing, homemade or store-bought
- Sliced green onions, for garnish
INSTRUCTIONS:
- Preheat the oven to 400°F.
- Place the chicken thighs between two pieces of parchment paper and pound gently with a rolling pin or meat tenderizer until the chicken is about ¼ inch thick. Season both sides with salt and pepper.
- Beat the eggs in a shallow bowl. Add 1 tablespoon of water and season with a pinch of salt and pepper. In another shallow bowl, combine the pork dust and Parmesan cheese.
- Dredge each chicken thigh in the beaten eggs, allowing excess to drip off, then press both sides of the chicken into the pork dust mixture.
- In a large cast-iron skillet over medium-high heat, fry the diced bacon for about 4 minutes, stirring, until crisp. Remove the bacon from the skillet and set aside, leaving the bacon drippings in the skillet.
- If needed, add a tablespoon or two of avocado oil or coconut oil to the skillet for frying. Once hot, sear the breaded chicken thighs until golden brown on one side, about 2 minutes. Flip and sear until golden brown on the other side, about another 2 minutes. Remove the skillet from the heat. Top the fried chicken with shredded cheese, fried bacon, and diced tomatoes. Place in the oven for 3 minutes or until the cheese is melted.
- Meanwhile, make the salad by cleaning and roughly chopping the salad greens.
- Divide the smothered chicken and salad among four plates. Squeeze a lemon quarter over each portion of chicken and salad. Drizzle with ranch dressing and garnish with sliced green onions.
- Store any extra chicken and salad in separate airtight containers in the refrigerator for up to 3 days. Reheat the chicken on a rimmed baking sheet in a preheated 350°F oven for 5 minutes or until warmed through.