Smoked fish with white sauce is a classic and comforting dish that showcases the delicate flavors of haddock fillets. This recipe serves 6-8 people and is perfect for a satisfying and flavorful meal. The haddock fillets are gently poached until tender and flaky, then served with a creamy white sauce. The white sauce, made with milk, onion, bay leaf, ground white pepper, butter, flour, and chopped fresh parsley, adds a rich and savory element to the dish. Serve the smoked fish on individual plates, generously spoon the white sauce over it, and enjoy the delightful combination of smoky and creamy flavors. This dish is sure to be a hit with family and friends.
INGREDIENTS:
- 900g/2lb haddock fillets, cut into serving-sized pieces
- 225ml/8fl oz milk
- 225ml/8fl oz water
FOR THE WHITE SAUCE:
- 600ml/1pt milk
- 1 onion, halved
- 1 bay leaf
- Pinch of ground white pepper
- 50g/2oz butter
- 40g/1 1/2oz plain flour
- 1-2 tablespoons chopped fresh flat-leaf parsley
- Salt and freshly ground black pepper
PREPARATIONS:
- For the white sauce, combine the milk, onion, bay leaf, and ground white pepper in a small pan. Heat the mixture slowly until it reaches a simmer. Remove from heat and let it stand for 3 minutes before straining it into a jug.
- In another pan, melt the butter over low heat. Stir in the flour and cook for 1 minute or until the mixture becomes pale and foamy.
- Remove the pan from heat and gradually stir in the milk.
- Return the pan to heat and stir constantly until the sauce boils and thickens. Reduce the heat and let it simmer for 2 minutes. Remove from heat and season with salt and pepper. Stir in the chopped parsley. Keep the white sauce warm.
- In a large frying pan, place the haddock pieces. Combine the milk with 225ml/8fl oz of water and pour it into the pan, making sure the haddock is fully covered.
- Bring the mixture to a boil, then reduce the heat to low. Gently cook the fish until it flakes easily at the thickest part when tested with a fork.
- Using a slotted spoon, lift the cooked haddock out of the pan. Drain it on kitchen paper, and place it on serving plates.
- Top the haddock with the white sauce, and serve immediately.
YIELD:
This recipe serves 6-8 people.
SPECIAL INSTRUCTIONS:
- Take care not to overcook the haddock fillets, as they can become dry and lose their delicate texture.
- Strain the milk mixture before adding it to the butter and flour to ensure a smooth white sauce.
- Stir the white sauce constantly while heating to prevent lumps from forming.
- Adjust the seasoning of the white sauce with salt and freshly ground black pepper according to personal taste.
- Keep the white sauce warm until ready to serve to maintain its creamy consistency.
TIPS:
- Choose fresh and high-quality haddock fillets for the best flavor and texture.
- Serve the smoked fish with white sauce with a side of steamed vegetables or roasted potatoes for a complete meal.
- Garnish with additional chopped fresh parsley for added freshness and visual appeal.
- Squeeze a little lemon juice over the smoked fish before serving to add a tangy element.
- Enjoy the dish immediately to fully appreciate the delicate flavors.
Smoked fish with white sauce is a classic and comforting dish that highlights the delicate flavors of haddock fillets. This recipe serves 6-8 people and is perfect for a satisfying and flavorful meal. The haddock fillets are gently poached until tender and flaky, then served with a creamy white sauce. The white sauce, made with milk, onion, bay leaf, ground white pepper, butter, flour, and chopped fresh parsley, adds a rich and savory element to the dish.
To prepare the dish, the haddock fillets are gently poached in a mixture of milk and water until they easily flake when tested with a fork. Meanwhile, a creamy white sauce is prepared by combining milk, onion, bay leaf, ground white pepper, butter, flour, and fresh parsley. The white sauce is generously spooned over the cooked haddock fillets, creating a comforting and flavorful combination.
Serve the smoked fish with white sauce immediately and enjoy the delicate flavors of the haddock enhanced by the creamy white sauce. Consider pairing it with steamed vegetables or roasted potatoes for a complete and satisfying meal. Garnish with additional fresh parsley for added freshness and visual appeal.
Indulge in the comforting and classic flavors of smoked fish with white sauce, and savor the delightful combination of smokiness and creaminess.




