Paleo Chicken

These almond-crusted chicken breasts provide a substantial amount of protein while being low in carbohydrates. The almond flour coating adds a delightful nutty flavor and a crunchy texture, making every bite enjoyable. The combination of spices and seasonings enhances the overall taste profile, ensuring a well-seasoned and satisfying meal. Whether served alongside your favorite vegetables or paired with a side salad, these almond-crusted chicken breasts are a delicious and nutritious option for any occasion.

This recipe for almond-crusted chicken breasts offers a flavorful and satisfying dish that is both delicious and nutritious. By using almond flour as the coating, this recipe is suitable for those following a gluten-free or low-carbohydrate diet. The combination of spices and seasonings adds depth of flavor to the chicken, while the melted butter ensures a moist and tender texture.

Preparing this dish is straightforward and requires simple ingredients that you may already have in your pantry. By following the step-by-step instructions, you can create a restaurant-worthy meal in the comfort of your own kitchen.

Whether you’re looking to impress guests, enjoy a satisfying family dinner, or simply indulge in a delicious and wholesome meal, these almond-crusted chicken breasts are a fantastic choice. The recipe offers a balance of protein, healthy fats, and mouthwatering flavors that will leave you wanting more.

Here are the ingredients and instructions to prepare this delicious dish:

COOKING TIME: 45 minutes

YIELD: 4 servings

INGREDIENTS:

• 3 pounds chicken breasts
• 3-4 eggs
• 2 cups almond flour
• 6 tablespoons tapioca starch
• Salt, to taste
• 2 teaspoons onion powder
• 2 teaspoons poultry seasoning, or to taste
• Black pepper, to taste
• 1 cup unsalted butter, melted

INSTRUCTIONS:

1. Preheat your oven to 370 degrees Fahrenheit, ensuring it is properly preheated before starting the cooking process.
2. Trim and cut the chicken breasts lengthwise to obtain two sleek pieces from each breast.
3. Spray a baking pan with oil spray to prevent sticking.
4. In a medium bowl, whisk the eggs until well beaten.
5. In a separate large bowl, combine the onion powder, black pepper, salt, poultry seasoning, tapioca starch, and almond flour. Mix well to ensure the spices are evenly distributed.
6. Dip each piece of chicken into the beaten eggs, ensuring they are fully coated, and then coat them in the dry mixture, pressing gently to adhere the coating to the chicken.
7. Place the coated chicken breasts in the prepared baking pan, arranging them evenly.
8. Pour the melted butter over the top of the chicken pieces, ensuring they are well coated.
9. Bake the chicken in the preheated oven for approximately 40 minutes, or until the chicken is cooked through and the coating is golden brown.
10. For an extra touch of browning and crispness, broil the chicken for about 5 minutes until the top is nicely browned.
11. Once cooked, remove the chicken from the oven and serve immediately.

NUTRITION INFORMATION PER SERVING:

• Calories: 1239
• Total fat: 81.3g
• Cholesterol: 548mg
• Sodium: 71mg
• Carbohydrates: 17.6g
• Protein: 106.3g