No Bean- Keto Chili Con Carne

This No Bean Keto Chili Con Carne recipe is perfect for those following a low-carb or ketogenic diet. Packed with flavorful ingredients and spices, this chili is hearty and satisfying without the added beans. The combination of ground beef and hot Italian sausage creates a rich and savory base, while the peppers and onions add a delightful crunch and sweetness. With the addition of aromatic spices like curry powder, chili powder, and cumin, this dish is guaranteed to awaken your taste buds. Whether you’re looking for a comforting meal on a chilly evening or a dish to impress your guests, this chili con carne is sure to be a hit. Follow these simple steps to create a delicious and keto-friendly chili that will leave you wanting more.

INGREDIENTS:

• 1 lb. Ground Beef
• 1 lb. Hot Italian Sausage
• 1 Large Green Pepper
• 1 Large Yellow Pepper
• 1 Medium White Onion
• 1 Can Tomato Sauce
• 2 Tablespoons Curry Powder
• 2 Tablespoons Chili Powder
• 2 Tablespoons Cumin
• 1 Tablespoon Minced Garlic
• 1 Tablespoon Organic Coconut Oil
• 1 Tablespoon Butter
• 1 teaspoon Onion Powder
• 1 teaspoon Salt
• 1 teaspoon Freshly Ground Black Pepper

PREPARATIONS:

1. Chop onions, peppers, and mince garlic.
2. Add the butter and coconut oil to a pan over medium-high heat. Once melted, add the peppers, onions, and garlic.
3. Add the sausage and ground beef to a pot over medium heat. Cook until browned, adding salt and pepper to taste.
4. Combine the onion, peppers, and garlic with the meat mixture.
5. Add tomato sauce, onion powder, and chili powder.
6. Cook for 20 minutes.
7. Add curry powder and cumin and let cook for another 10 minutes, stirring often.
8. Let simmer for 45 minutes to 2 hours, depending on how thick you want it to be.

IMPORTANT POINTS:

• Browning the meat adds depth of flavor to the chili.
• Adjust the amount of spices according to your taste preferences.
• Simmering the chili for a longer duration enhances the flavors.
• Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
• Garnish with shredded cheese, sour cream, or chopped fresh cilantro for added taste.

TIPS:

• For a spicier chili, use hot chili powder or add a pinch of cayenne pepper.
• If you prefer milder flavors, reduce the amount of chili powder and curry powder.
• Customize your chili by adding your favorite low-carb vegetables like zucchini or mushrooms.
• Make a double batch and freeze individual portions for quick and convenient meals.

In conclusion, this No Bean Keto Chili Con Carne recipe offers a flavorful twist to traditional chili, while keeping it low-carb and bean-free. The combination of ground beef and hot Italian sausage creates a robust base that’s complemented by the vibrant flavors of the peppers and onions. The addition of aromatic spices such as curry powder, chili powder, and cumin adds a tantalizing depth to the dish, making it a true crowd-pleaser.

The preparation process is straightforward, beginning with sautéing the peppers, onions, and garlic in butter and coconut oil for a burst of aromatic goodness. Browning the meat before adding the vegetables ensures a rich and savory flavor profile. As the chili simmers, the spices meld together, intensifying the taste and aroma. You have the flexibility to adjust the spice levels to suit your personal preferences, whether you crave a milder or spicier version.