Indulge in the vibrant flavors of Mexico with this delectable Mexican steak recipe. Similar to Swiss steak, this dish offers a unique twist with its Mexican-inspired taste. Tender flank steak is pounded on both sides, seasoned with garlic powder, and placed in the slow cooker. A flavorful combination of low-sodium salsa, tomato sauce, and a dash of hot pepper sauce is poured over the steak. Allow the dish to simmer on the low-heat setting for 8 to 10 hours, resulting in tender and juicy Mexican-style steak. Before serving, sprinkle the dish with shredded Monterey Jack cheese for a creamy and cheesy finish. This versatile dish can be enjoyed with rice or wrapped in tortillas for a delightful and satisfying meal.
INGREDIENTS:
- 2 pounds (900 g) flank steak
- ¼ teaspoon garlic powder
- 2 cups (520 g) low-sodium salsa
- 1 can (8 ounces, or 225 g) no-salt-added tomato sauce
- Dash of hot pepper sauce
- Monterey Jack cheese, shredded
PREPARATIONS:
- Pound the flank steak on both sides using a meat mallet.
- Sprinkle the garlic powder evenly over the steak.
- Place the seasoned steak in the slow cooker.
- In a separate bowl, combine the low-sodium salsa, tomato sauce, and hot pepper sauce.
- Pour the salsa mixture over the steak in the slow cooker.
- Cover the slow cooker and cook on the low-heat setting for 8 to 10 hours.
- Sprinkle the cooked steak with shredded Monterey Jack cheese before serving.
YIELD: 6 servings
NUTRITIONAL INFORMATION PER SERVING:
- Water: 194 g
- Calories: 327 (36% from fat, 55% from protein, 9% from carbs)
- Protein: 44 g
- Total Fat: 13 g
- Saturated Fat: 5 g
- Monounsaturated Fat: 5 g
- Polyunsaturated Fat: 1 g
- Carbohydrates: 7 g
- Fiber: 2 g
- Sugar: 4 g
- Phosphorus: 354 mg
- Calcium: 47 mg
- Iron: 3 mg
- Sodium: 253 mg
- Potassium: 863 mg
- Vitamin A: 338 IU
- Vitamin E (ATE): 0 mg
- Vitamin C: 6 mg
- Cholesterol: 83 mg
TIPS:
- Serve the Mexican steak with fluffy rice to absorb the delicious sauce.
- For a Mexican-inspired twist, wrap the tender steak in tortillas and top with your favorite garnishes such as avocado, cilantro, and lime.
In conclusion, Mexican steak is a vibrant and flavorful dish that showcases the bold and lively flavors of Mexican cuisine. With its combination of savory seasonings, zesty marinades, and traditional accompaniments, Mexican steak offers a unique and tantalizing dining experience.
Mexican cuisine is known for its diverse range of spices and ingredients, and Mexican steak is no exception. The meat is typically marinated with a combination of spices like chili powder, cumin, paprika, and garlic, which infuse it with a robust and aromatic flavor profile. This marinade not only enhances the taste of the steak but also tenderizes the meat, resulting in a juicy and succulent texture.
One of the standout features of Mexican steak is the variety of toppings and garnishes that accompany it. Salsa, guacamole, pico de gallo, and fresh lime wedges are just a few examples of the vibrant and tangy additions that enhance the flavor of the steak. These condiments provide a refreshing contrast to the richness of the meat and add an extra layer of complexity to each bite.
Moreover, Mexican steak can be enjoyed in various forms. It can be grilled to perfection, adding a smoky charred flavor to the meat, or it can be pan-seared for a delicious crust. It is commonly served as the star ingredient in tacos, fajitas, or carne asada, where the steak is thinly sliced and wrapped in warm tortillas with an array of accompaniments. The versatility of Mexican steak allows for a wide range of culinary possibilities.
In summary, Mexican steak is a celebration of vibrant flavors and spices that represent the essence of Mexican cuisine. With its bold seasonings, zesty marinades, and traditional garnishes, it offers a memorable dining experience that will transport your taste buds to the lively streets of Mexico. Whether enjoyed in tacos, fajitas, or as a standalone dish, Mexican steak is a delicious and satisfying choice for those seeking a taste of the rich culinary heritage of Mexico.
