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Mashed Eggplant and Tomato Salad

Mashed Eggplant and Tomato Salad is a versatile and flavorful dish that can be enjoyed in various ways. Whether you serve it as a salad, a dip with pita bread, or even as a side dish, this dish offers a delightful combination of textures and flavors. One of its fantastic qualities is that you can enjoy it both hot and cold, making it suitable for various occasions and preferences. In this recipe, we’ll guide you through the steps to create this delicious dish that.

Serves 4-6

 

INGREDIENTS:

  • 1 large eggplant, peeled and diced
  • 1/2 cup water
  • 3 tablespoons olive oil
  • 3 cloves garlic, minced
  • 2 cups tomatoes, chopped
  • 2 teaspoons lemon juice
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 2 tablespoons parsley

 

INSTRUCTIONS:

  1. Begin by placing the peeled and diced eggplant in the pressure cooker.
  2. Add 1/2 cup of water to the eggplant.
  3. Lock the lid of the pressure cooker into place.
  4. On the stovetop, bring the pressure cooker to high pressure and maintain this pressure for 4 minutes.
  5. After the cooking time has elapsed, remove the pressure cooker from the heat source, quick-release the pressure, and carefully unlock the lid.
  6. Drain the cooked eggplant and set it aside.
  7. In the same pressure cooker, heat 3 tablespoons of olive oil over medium heat.
  8. Add the minced garlic to the heated oil and sauté it for about 30 seconds, just until it becomes fragrant.
  9. Now, add the cooked eggplant, chopped tomatoes, 2 teaspoons of lemon juice, 1 teaspoon of paprika, and 1 teaspoon of salt to the pressure cooker.
  10. Stir the ingredients together to ensure they are well combined.
  11. Lock the lid of the pressure cooker once more.
  12. On the stovetop, bring the pressure cooker to high pressure and maintain this pressure for 2 minutes.
  13. After the second round of pressure cooking, remove the pressure cooker from the heat source, quick-release the pressure, and unlock the lid.
  14. To add a burst of freshness and color, stir in 2 tablespoons of chopped parsley into the mashed eggplant and tomato mixture.
  15. Your Mashed Eggplant and Tomato Salad is now ready to be served.

 

TIP: Preparing Eggplant

  • While many cooks opt to salt eggplant before cooking to remove any potential bitterness, it’s worth noting that this step is not necessary. Whether or not you choose to salt the eggplant is entirely a matter of personal taste preference.

 

Mashed Eggplant and Tomato Salad offers a delightful blend of textures and flavors, making it a versatile addition to your culinary repertoire. Whether you serve it as a salad, a dip, or a side dish, its appeal lies in its ability to be enjoyed hot or cold. This dish is a testament to the versatility of eggplant and tomatoes, showcasing their potential to create delicious and satisfying meals. Bon appétit!

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