Loaded Burritos

Gluten-free option, Nut-free option, Soy-free option

This is our vegan version of classic loaded burritos. They’re stuffed with Easy Taco “Meat”, Cilantro Lime Rice, black beans, Roasted Tomato Salsa, Fresh and Easy Guacamole, lettuce and Cheddar.

Loaded Burritos are a mouthwatering and satisfying dish that’s popular among those looking for a hearty and flavorful meal. These burritos are typically filled with a variety of delicious ingredients, creating a harmonious blend of flavors and textures.

One of the key elements of loaded burritos is the filling, which often includes seasoned and spiced “meat” alternatives, such as taco “meat” made from plant-based ingredients like mushrooms, lentils, or tofu. This “meat” is seasoned with a mix of spices to mimic the flavor of traditional taco meat, giving the burrito a satisfying and savory taste.

In addition to the “meat,” loaded burritos often contain other ingredients like rice, beans (commonly black or pinto beans), fresh and zesty guacamole, roasted tomato salsa, shredded lettuce, and vegan cheese. These components work together to create a medley of flavors and textures, from the creamy and rich guacamole to the tangy salsa and the crunch of the lettuce.

Loaded burritos are highly customizable, allowing individuals to tailor them to their taste preferences. Some might choose to add extra toppings like diced tomatoes, sliced olives, jalapeños for some heat, or even a drizzle of vegan sour cream. The tortilla, usually a large flour tortilla, wraps everything together, making it a convenient and portable meal.

These burritos are not only delicious but also a great choice for those following a vegan or plant-based diet. They provide a satisfying and protein-rich option that can easily rival traditional burritos in flavor and satisfaction. Whether enjoyed for lunch, dinner, or a quick and hearty snack, loaded burritos are a flavorful and filling treat that many people love.

PREP TIME: 15 minutes, plus prep time for Easy Taco “Meat” and Perfect White Rice

COOK TIME: 1 to 6 minutes

YIELD: 6 burritos

INGREDIENTS:

• 6 large burrito flour tortillas (gluten-free if needed)
• ½ cup (120 g) Fresh and Easy Guacamole or store-bought
• 2 cups (333 g) Perfect White Rice, Cilantro Lime Variation (about ⅔ batch)
• 1 batch Easy Taco “Meat” (gluten-free, nut-free and/or soy-free if needed)
• 1 (15-oz [424-g]) can black beans, drained and rinsed
• 1 cup (264 g) Roasted Tomato Salsa or store-bought salsa of choice
• 2 cups (144 g) shredded iceberg lettuce
• ¾ cup (85 g) vegan Cheddar shreds or store-bought (nut-free and/or soy-free if needed)

INSTRUCTIONS:

1. Warm the tortillas by microwaving them, wrapped in a damp paper towel, until warm, 10 to 20 seconds, or by heating one at a time in a large skillet over medium-low heat for 15 to 30 seconds per side.
2. For each burrito, spread 1 heaping tablespoon (20 g) of guacamole along the center of the tortilla, leaving room around the edges.
3. Sprinkle ⅓ cup (60 g) of rice in each wrap, on top of the guacamole.
4. Top with one-sixth of the taco “meat” and one-sixth of the black beans.
5. Top with 2 heaping tablespoons (44 g) of salsa, ⅓ cup (24 g) of shredded lettuce, and 2 tablespoons (14 g) of Cheddar shreds.
6. To form each burrito, fold in the bottom, fold in the sides, then roll tightly.
7. Serve immediately.