Hamburger Noodle Casserole is a classic comfort food dish that has been given a modern twist with the addition of tomatoes and the convenience of a slow cooker. This recipe offers the ultimate comfort with tender extra-lean ground beef, diced green bell pepper, tomatoes, cream of mushroom soup, onions, and egg noodles. The slow cooker method allows for easy preparation and creates a flavorful and satisfying casserole that will warm both your heart and your stomach. This updated version of a beloved favorite is sure to become a new family favorite.
INGREDIENTS:
- 1 1/2 pounds (680 g) extra-lean ground beef, browned and drained
- 1 cup (150 g) diced green bell pepper
- 4 cups (720 g) no-salt-added diced tomatoes
- 10 ounces (280 g) low-sodium cream of mushroom soup
- 1 cup (160 g) diced onion
- 8 ounces (225 g) uncooked egg noodles
- 1/4 teaspoon black pepper
- 1 cup (110 g) shredded Swiss cheese
PREPARATIONS:
- In a slow cooker, combine the browned and drained ground beef, diced green bell pepper, diced tomatoes, low-sodium cream of mushroom soup, diced onion, uncooked egg noodles, and black pepper.
- Mix well to ensure all ingredients are evenly distributed.
- Cover the slow cooker and cook on high heat for 3 to 4 hours.
- Sprinkle the shredded Swiss cheese over the casserole before serving.
YIELD: 8 servings
SPECIAL INSTRUCTIONS:
- Use extra-lean ground beef to reduce the fat content of the dish.
- Make sure to drain the browned ground beef to remove any excess fat.
- To save time, you can use store-bought low-sodium cream of mushroom soup. However, if you prefer a homemade version, refer to the recipe in Chapter 2.
- Stir the casserole occasionally while cooking to ensure even heating and distribution of flavors.
TIPS:
- Serve the Hamburger Noodle Casserole as a complete meal or pair it with a side salad or steamed vegetables for a balanced plate.
- Feel free to customize the recipe by adding your favorite herbs and spices such as garlic powder, paprika, or Italian seasoning for additional flavor.
NUTRITIONAL INFORMATION PER SERVING:
- 259 g water
- 348 calories (52% from fat, 26% from protein, 22% from carbs)
- 23 g protein
- 20 g total fat
- 9 g saturated fat
- 8 g monounsaturated fat
- 1 g polyunsaturated fat
- 19 g carbs
- 3 g fiber
- 5 g sugar
- 292 mg phosphorus
- 213 mg calcium
- 3 mg iron
- 211 mg sodium
- 689 mg potassium
- 364 IU vitamin A
- 36 mg ATE vitamin E
- 28 mg vitamin C
- 75 mg cholesterol
Hamburger Noodle Casserole is the epitome of comfort food, offering a perfect combination of tender ground beef, diced green bell peppers, tomatoes, cream of mushroom soup, onions, and egg noodles. This updated version of a classic dish brings nostalgia and convenience to the table by utilizing the slow cooker’s easy preparation and ensuring a flavorful and satisfying meal.
Preparing this casserole is a breeze. Simply combine the browned and drained ground beef, diced green bell pepper, diced tomatoes, low-sodium cream of mushroom soup, diced onion, uncooked egg noodles, and black pepper in a slow cooker. Allow the ingredients to cook together on high heat for 3 to 4 hours, infusing the flavors and creating a hearty and delicious casserole. Sprinkle the shredded Swiss cheese on top before serving, allowing it to melt and add a creamy and savory touch to the dish.
The Hamburger Noodle Casserole can be enjoyed as a standalone meal or paired with a side salad or steamed vegetables for a well-rounded plate. The combination of protein from the ground beef, fiber from the vegetables, and carbohydrates from the noodles provides a balanced and satisfying dining experience.
Nutritionally, this casserole offers a reasonable calorie count, with the majority of calories coming from fat and protein. It also provides essential vitamins and minerals, including phosphorus, calcium, iron, and vitamins A, E, and C. These nutrients contribute to a nourishing meal that can be enjoyed by the whole family.
To further customize this recipe, feel free to add your favorite herbs and spices to enhance the flavors. Consider incorporating garlic powder, paprika, or Italian seasoning for an extra kick.
In conclusion, Hamburger Noodle Casserole brings together the best of classic comfort food and the convenience of slow cooker cooking. With its flavorful ingredients and easy preparation, this dish is perfect for busy weeknights or when you’re craving a cozy and satisfying meal. Enjoy the warmth and deliciousness of this casserole as it fills your home with an irresistible aroma.
