Hamburger Casserole is a classic and simple dish that has been enjoyed by families for generations. This comforting casserole combines sliced potatoes, carrots, onions, and ground beef in a savory tomato-based sauce. With the convenience of a slow cooker, this recipe requires minimal effort and yields a delicious and satisfying meal that will please both kids and adults alike.
INGREDIENTS
- 3 potatoes, sliced
- 1 cup (130 g) sliced carrots
- 1 cup (160 g) sliced onion
- ½ teaspoon pepper
- 1 pound (455 g) ground beef, browned and drained
- 2 cups (475 ml) low-sodium tomato juice
PREPARATION
- In a slow cooker, combine the sliced potatoes, sliced carrots, sliced onions, and pepper.
- Add the browned and drained ground beef to the slow cooker.
- Pour the low-sodium tomato juice over the ingredients in the slow cooker.
- Cover the slow cooker and cook on low for 6 to 8 hours, allowing the flavors to meld together and the vegetables to become tender.
YIELD
- 4 servings
NUTRITIONAL INFORMATION PER SERVING
- 474 g water
- 509 calories (35% from fat, 22% from protein, 43% from carbs)
- 28 g protein
- 20 g total fat
- 8 g saturated fat
- 8 g monounsaturated fat
- 1 g polyunsaturated fat
- 56 g carbs
- 7 g fiber
- 10 g sugar
- 373 mg phosphorus
- 68 mg calcium
- 5 mg iron
- 127 mg sodium
- 2021 mg potassium
- 5959 IU vitamin A
- 0 mg ATE vitamin E
- 51 mg vitamin C
- 78 mg cholesterol
Hamburger Casserole is a beloved family favorite that brings together the comforting flavors of ground beef, potatoes, and vegetables in a delicious and easy-to-make dish. With its simple ingredients and hearty nature, it has stood the test of time and remains a go-to recipe for busy weeknights or when you’re in the mood for a comforting meal.
The star of this casserole is the ground beef, which provides a savory and rich flavor. Browned and drained before being added to the slow cooker, the ground beef becomes tender and combines beautifully with the other ingredients as it cooks slowly.
Sliced potatoes, carrots, and onions add texture and flavor to the casserole. The potatoes become soft and creamy, while the carrots add a touch of sweetness and vibrant color. The onions bring a savory note and help to enhance the overall taste of the dish. The combination of these vegetables creates a well-rounded and satisfying meal.
The low-sodium tomato juice serves as the base for the sauce, providing a tangy and slightly sweet flavor. It also helps to keep the casserole moist and adds depth to the overall taste. The tomato juice infuses the ingredients with its delicious essence, making each bite flavorful and comforting.
The slow cooker method is ideal for this recipe as it allows the flavors to develop and the vegetables to become tender while requiring minimal effort. Simply combine the ingredients in the slow cooker, set it to low, and let it cook for 6 to 8 hours. This hands-off cooking technique makes it perfect for busy days when you want to come home to a warm and satisfying meal.
Hamburger Casserole is a versatile dish that can be enjoyed as is or customized to suit your preferences. You can add a variety of herbs and spices to enhance the flavor, such as garlic powder, paprika, or Italian seasoning. For those who enjoy a little heat, adding a dash of hot sauce or red pepper flakes can give the casserole a spicy kick. You can also experiment with different vegetables or add a can of beans for extra protein and fiber.
Serve this delicious casserole as a complete meal on its own, or pair it with a side salad or some crusty bread to round out the dinner. Leftovers can be refrigerated and enjoyed the next day, as the flavors tend to develop and intensify over time.
Whether you’re seeking a nostalgic family favorite or looking to try a new recipe that is simple yet satisfying, Hamburger Casserole is sure to be a hit. With its wholesome ingredients and comforting flavors, it’s a versatile and delicious dish that will have everyone asking for seconds.
