Glazed Steak

Searching for a culinary masterpiece that’s not only quick to prepare but also a delight for your taste buds? Look no further than our sensational Honey-Glazed Beef Stir-Fry. If you’re looking for a delightful and savory meal that’s quick to prepare, our Honey-Glazed Beef Stir-Fry is the perfect choice. With a total serving size of six and a mere 15-minute preparation time followed by just 20 minutes of cooking, this recipe strikes a harmonious balance between flavor and efficiency.

Servings: 6

Preparation Time: 15 minutes

Cooking Time: 20 minutes

INGREDIENTS:

• 2 tablespoons arrowroot flour
• Salt and ground black pepper, as required
• 1½ pounds flank steak, trimmed and cut into ¼-inch thick slices
• ½ cup extra-virgin olive oil, divided
• 1 onion, sliced
• 2 garlic cloves, minced
• 1 teaspoon fresh ginger, minced
• ¼ teaspoon ground cumin
• 1/3 cup raw honey
• ½ cup homemade beef broth
• ½ cup coconut aminos
• 2 tablespoons fresh lemon juice
• 5 tablespoons cashews
• 2 tablespoons fresh parsley, chopped

INSTRUCTIONS:

1. In a bowl, create a mixture by combining arrowroot flour, salt, and ground black pepper.
2. Evenly coat the slices of flank steak in the arrowroot flour mixture, ensuring to shake off any excess.
3. Set the coated beef aside for approximately 10-15 minutes.
4. For the sauce, heat 1 tablespoon of olive oil in a pan over medium heat, and sauté the sliced onion for about 3-4 minutes.
5. Add minced garlic, minced ginger, and ground cumin to the pan, and sauté for an additional 1 minute.
6. Stir in the raw honey, homemade beef broth, and coconut aminos, ensuring thorough mixing.
7. Increase the heat to high and cook for about 3 minutes while continuously stirring.
8. Remove the sauce from heat and set it aside.
9. In a large skillet, heat the remaining olive oil over medium-high heat, and fry the beef slices for approximately 3-4 minutes.
10. Use a slotted spoon to transfer the beef slices onto a plate lined with paper towels, allowing them to drain.
11. Leave about 1 tablespoon of oil in the sauté pan and remove the excess.
12. Return the beef slices to the sauté pan over medium heat and sear them for about 2-3 minutes.
13. Add the honey sauce to the beef slices and cook for an additional 3-5 minutes, ensuring a thorough mix.
14. Stir in the fresh lemon juice and remove the mixture from heat.
15. Serve the Honey-Glazed Beef Stir-Fry hot, garnished with cashews and chopped fresh parsley.

TIPS:

• Ensure the beef slices are evenly coated with the arrowroot flour mixture for a crispy texture.
• Adjust the sauce’s cooking time to achieve the desired thickness and consistency.
• You can customize the level of spiciness by adding red pepper flakes or chili sauce to the sauce.
• For added freshness, serve the dish with a side of steamed vegetables or a simple salad.

NUTRITIONAL INFORMATION (PER SERVING):

• Calories: 499
• Fat: 29.8g
• Carbohydrates: 24.8g
• Fiber: 0.8g
• Sugar: 16.8g
• Protein: 33.6g

Our Honey-Glazed Beef Stir-Fry is not only a delicious and satisfying meal but also offers a balanced nutritional profile. It’s a versatile dish that can be adapted to your taste preferences, making it an excellent addition to your recipe repertoire. Enjoy this flavorful creation with family and friends, and savor every bite!