This German-inspired beef roast recipe is reminiscent of sauerbraten but requires much less effort. The beef chuck roast is slow-cooked with cider vinegar, sliced onions, bay leaves, cloves, garlic powder, and ginger, resulting in a flavorful and tender roast. It’s a simple yet delicious dish that captures the essence of German flavors without the traditional marinating process of sauerbraten. Serve this German beef roast with your favorite sides for a satisfying meal.
INGREDIENTS:
- 4 pounds (1.8 kg) beef chuck roast
- 1/3 cup (80 ml) cider vinegar
- 1 cup (160 g) sliced onion
- 3 bay leaves
- 1/4 teaspoon cloves
- 1/4 teaspoon garlic powder
- 1/2 teaspoon ginger
PREPARATION:
- Place the beef chuck roast in the slow cooker.
- Add the cider vinegar, sliced onions, bay leaves, cloves, garlic powder, and ginger to the slow cooker.
- Cover the slow cooker and cook on low for 8 to 10 hours, until the beef is tender.
- Before serving, remove the bay leaves from the slow cooker.
YIELD: It is considered best for 8 servings. Enjoy with family and friends!
NUTRITIONAL INFORMATION PER SERVING:
- Water: 160 g
- Calories: 487 (33% from fat, 65% from protein, 2% from carbs)
- Protein: 75 g
- Total Fat: 17 g
- Saturated Fat: 6 g
- Monounsaturated Fat: 7 g
- Polyunsaturated Fat: 1 g
- Carbohydrates: 2 g
- Fiber: 0 g
- Sugar: 1 g
- Phosphorus: 615 mg
- Calcium: 26 mg
- Iron: 9 mg
- Sodium: 151 mg
- Potassium: 695 mg
- Vitamin A: 1 IU
- Vitamin E (ATE): 0 mg
- Vitamin C: 2 mg
- Cholesterol: 229 mg
In conclusion, German beef roast is a hearty and flavorful dish that showcases the rich culinary traditions of Germany. This dish combines tender beef roast with a medley of savory flavors, resulting in a satisfying and delicious meal.
To prepare German beef roast, a cut of beef such as rump roast or top round is commonly used. The beef is seasoned with a blend of herbs and spices, which can include ingredients like mustard, caraway seeds, juniper berries, garlic, and black pepper. These seasonings contribute to the distinctive flavors of German cuisine.
The beef roast is typically slow-cooked, allowing it to become tender and juicy. This slow cooking process helps to break down the connective tissues in the meat, resulting in a melt-in-your-mouth texture. The beef is often cooked in a flavorful broth or stock, which adds depth to the dish.
German beef roast is often served with a variety of traditional side dishes. This can include braised red cabbage, sauerkraut, potato dumplings, or spaetzle. These sides complement the rich flavors of the beef and provide a well-rounded meal.
The leftover German beef roast can be enjoyed in various ways. The meat can be thinly sliced and used in sandwiches, or the flavorful broth can be used as a base for soups or stews. The flavors continue to develop, making it a versatile option for subsequent meals.
In summary, German beef roast is a delicious and hearty dish that highlights the robust flavors of German cuisine. The combination of tender beef roast with savory seasonings creates a satisfying and flavorful meal. Whether served with traditional sides or used in other dishes, German beef roast offers a taste of Germany’s culinary heritage and provides a comforting and enjoyable dining experience.
Enjoy the flavors of this German beef roast, and serve it alongside your favorite accompaniments for a hearty and satisfying meal.
