Flavored Whip

YIELD: About 8 servings

INGREDIENTS:

• 1 pint heavy cream, chilled
• 1 to 2 teaspoons sugar-free fruit-flavored drink mix powder (your choice of flavor)

INSTRUCTIONS:

1. Pour the cream into a bowl, add the drink mix crystals to taste, and beat into whipped cream.

PER SERVING:

Each with only a trace of carbohydrates, fiber, and protein.