Eggplant Sauté à l’Alexander is a delightful Mediterranean dish that brings together the earthy flavors of eggplant, the richness of tomatoes, and the aromatic spices of the Mediterranean region. This recipe offers a taste of the Mediterranean, with each bite bursting with a harmonious blend of flavors and textures. Whether you’re a fan of Mediterranean cuisine or simply looking to try something new, this Eggplant Sauté à l’Alexander is a delightful journey for your taste buds. In this article, we will explore how to prepare this mouthwatering dish that can be served as a side or a hearty main course.
INGREDIENTS
To make Eggplant Sauté à l’Alexander for 4 servings, gather the following ingredients:
- 2 medium-sized eggplants, diced into 1-inch cubes
- 2 tablespoons olive oil
- 1 onion, finely chopped
- 3 cloves garlic, minced
- 1 can (14 ounces) diced tomatoes (you can also use fresh, peeled and chopped tomatoes)
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1/2 teaspoon dried thyme
- Salt and black pepper to taste
- 1/4 teaspoon red pepper flakes (adjust to your spice preference)
- 1/4 cup fresh parsley, chopped (for garnish)
- 1/4 cup crumbled feta cheese (optional, for garnish)
- 2 tablespoons fresh lemon juice
INSTRUCTIONS
Let’s embark on the journey to create this Mediterranean-inspired Eggplant Sauté à l’Alexander:
- Begin by preparing the eggplant. Dice the eggplants into 1-inch cubes, and place them in a colander. Sprinkle with salt and allow them to sit for about 15-20 minutes. This will help draw out excess moisture and bitterness from the eggplants. Afterward, rinse the eggplant cubes and pat them dry with paper towels.
- In a large skillet or frying pan, heat the olive oil over medium-high heat. Add the chopped onion and sauté until it becomes translucent and fragrant, about 3-4 minutes.
- Add the minced garlic to the pan and cook for an additional minute, stirring frequently, until it releases its aroma.
- Add the diced eggplant to the skillet, and stir to combine with the onions and garlic. Cook for about 5-7 minutes, or until the eggplant begins to soften and turn golden brown.
- Sprinkle in the dried oregano, dried basil, dried thyme, red pepper flakes, salt, and black pepper. Stir well to coat the eggplant evenly with the spices.
- Pour in the diced tomatoes (with their juices) and bring the mixture to a gentle simmer. Reduce the heat to low, cover the skillet, and let it cook for about 15-20 minutes, allowing the flavors to meld and the eggplant to become tender.
- While the eggplant sautés, prepare the garnishes. Crumble the feta cheese (if using) and chop the fresh parsley.
- Once the eggplant is tender and the flavors have melded, drizzle the fresh lemon juice over the mixture. Give it a final stir.
- Serve the Eggplant Sauté à l’Alexander hot, garnished with crumbled feta cheese (if desired) and a generous sprinkle of fresh parsley.
Eggplant Sauté à l’Alexander is a delightful representation of Mediterranean cuisine, where simple ingredients come together to create a harmonious and flavorful dish. Whether enjoyed as a side or as a main course with crusty bread, this dish offers a culinary journey to the sunny shores of the Mediterranean. Bon appétit!




