Cod stew is a hearty and flavorful dish that brings together tender cod fillets, vegetables, and a rich broth. This recipe offers a delightful combination of textures and tastes, creating a comforting and satisfying meal for a gathering of 4 to 6 people. With butter, carrots, onions, potatoes, tomatoes, and cod as the main ingredients, this stew delivers a delicious blend of flavors that will warm your soul. The vegetables provide a wonderful base, while the cod adds a delicate and flaky seafood element. The stew is thickened with a smooth mixture of flour and milk, adding creaminess to the dish. By following a few simple steps, you’ll be able to create a nourishing and delightful cod stew that will impress your guests or make for a comforting family meal. Let’s dive into the recipe and explore how to make this delicious stew.
INGREDIENTS:
- 50g/2oz butter
- 4 carrots, chopped
- 2 onions, chopped
- 900g/2lb potatoes, sliced
- 4 tomatoes, sliced
- 1 1/2 tablespoons plain flour
- 125ml/4fl oz milk
- 3 cod fillets
- Salt and freshly ground black pepper
PREPARATIONS:
- Melt the butter in a heavy saucepan. Add the carrots and onions, and sweat until soft.
- Add the potatoes and tomatoes, and season with salt and pepper.
- Pour in enough water to come to just below the top layer of tomatoes and bring to the boil. Boil slowly for 20 minutes.
- Mix the flour and milk together until smooth, and stir into the stew.
- Lay the cod on top of the stew, and cook for 10–20 minutes. Serve hot.
YIELD:
- Serves 4–6
SPECIAL INSTRUCTIONS:
- Ensure the carrots, onions, and potatoes are chopped and sliced to a similar size for even cooking.
- Adjust the seasoning with salt and pepper according to your taste preference.
- Use a heavy saucepan or pot to prevent the stew from sticking to the bottom and ensure even heat distribution.
TIPS:
- If you prefer a thicker stew, you can increase the amount of flour and milk mixture to achieve the desired consistency.
- Consider adding additional herbs or spices such as thyme or paprika to enhance the flavor profile of the stew.
- Serve the cod stew with crusty bread or a side of steamed rice for a complete and satisfying meal.
In conclusion, cod stew is a hearty and delicious dish that combines tender cod fillets with an array of vegetables in a flavorful broth. This recipe provides a straightforward approach to creating a nourishing and satisfying meal for a gathering of 4 to 6 people. The combination of butter, carrots, onions, potatoes, tomatoes, and cod creates a harmonious blend of flavors and textures that will please your taste buds.
To prepare this delightful stew, ensure that the vegetables are chopped and sliced uniformly for even cooking. The gentle sweating of the carrots and onions in butter creates a flavorful foundation, while the addition of potatoes and tomatoes adds substance to the stew. The flour and milk mixture thickens the broth, giving it a creamy and velvety texture. The cod fillets are then placed on top of the stew and gently cooked, allowing them to remain tender and flaky.
For added personalization, feel free to experiment with herbs and spices such as thyme or paprika to elevate the flavors of the stew. Adjust the seasoning with salt and pepper according to your taste preferences.
When serving the cod stew, consider pairing it with crusty bread or a side of steamed rice. These accompaniments will complement the flavors and help soak up the delicious broth, creating a satisfying meal.
In summary, this cod stew recipe offers a delightful way to enjoy the delicate flavors of cod while savoring a rich and comforting broth. Whether you’re hosting a dinner gathering or preparing a family meal, this dish is sure to impress with its wholesome ingredients and delicious taste.




