Coconut Banana Cream Popsicles

YIELD: 16 popsicles

INGREDIENTS:

• 1 can (14 ounces) unsweetened coconut milk
• 1 cup plain yogurt
• 1 cup Splenda
• 2/3 cup heavy cream
• 1 medium banana (sliced)
• 1/2 teaspoon banana or vanilla extract.

INSTRUCTIONS:

1. In a blender, blend all the ingredients until smooth.
2. Pour into popsicle molds and freeze.

PER SERVING:

• Each with 5 grams of carbohydrates and 1 gram of fiber, for a total of 4 grams of usable carbs and 1 gram of protein.