YIELD: 2 servings
INGREDIENTS:
- 1 1/2 cups diced cooked chicken
- 1/2 cup diced apple
- 2 big ribs celery, diced
- 1/2 cup chopped walnuts
- 1/3 cup mayonnaise
INSTRUCTION:
- Combine all the ingredients, mix well, and serve.
PER SERVING:
- 9 grams of carbohydrates and 3 grams of fiber, for a total of 6 grams of usable carbs and 40 grams of protein.




