Gluten-free option, Nut-free option, Soy-free option
Homemade seitan is one of our favorite go-to meat substitutes, and it works perfectly in these vegan pita sandwiches. The Steamed Seitan, Tofu “Bacon”, avocado and Ranch Dressing make for a delicious combination. Serve these pitas with our Fries (Baked or Fried) or White Jackfruit Chili.
The Chicken Bacon Ranch Pita is a mouthwatering and satisfying sandwich that combines a medley of flavors and textures. It’s a delightful fusion of crispy seitan or vegan chicken, smoky “bacon” bits, creamy avocado slices, and the rich, tangy goodness of vegan ranch dressing, all enclosed in a soft pita pocket.
The seitan or vegan chicken strips provide a hearty and protein-packed base with a satisfying chewiness. They are lightly crisped up in a skillet, adding a nice contrast in texture to the sandwich.
The “bacon” bits, whether homemade or store-bought, infuse the pita with a smoky, savory essence that’s reminiscent of traditional bacon. They deliver a delightful crunch that enhances the overall experience.
Slices of ripe avocado contribute a creamy and buttery element, balancing out the smokiness and adding a fresh, wholesome dimension to the sandwich.
What ties this delicious creation together is the vegan ranch dressing, which bathes the ingredients in a luscious, tangy, and herby sauce. It brings a delightful cooling effect to complement the other bold flavors.
The final touch of shredded iceberg lettuce not only adds a refreshing crunch but also rounds out the flavors and provides a satisfying contrast to the hearty fillings.
In summary, the Chicken Bacon Ranch Pita is a harmonious blend of flavors and textures, making it a fantastic choice for a quick and satisfying meal, whether you’re a vegan, vegetarian, or just craving a flavorful sandwich.
PREP TIME: 5 minutes
COOK TIME: 10 minutes
YIELD: 6 pitas
INGREDIENTS:
- 1 batch Steamed Seitan or 1 (14-oz [396-g]) bag store-bought vegan chicken strips (gluten-free and/or soy-free if needed)
- 1 tbsp (15 ml) olive oil
- 12 slices Tofu “Bacon” or store-bought alternative, chopped (gluten-free and/or soy-free if needed)
- 3 medium-sized ripe avocados, peeled, pitted, and sliced
- 6 vegan pitas (gluten-free if needed)
- Shredded iceberg lettuce, for serving
- Vegan Ranch Dressing or store-bought, for serving (nut-free and/or soy-free if needed)
INSTRUCTIONS:
- Prepare the Seitan (if making from scratch): Slice the Steamed Seitan into strips that are ½ inch (1.3 cm) thick and 1 to 2 inches (2.5 to 5 cm) long.
- Sauté the Seitan and “Bacon”: In a large skillet, heat the oil over medium heat. Add the seitan and cook, stirring occasionally, for 2 to 3 minutes, or until lightly crispy. Add the chopped “bacon” to the pan and cook, stirring often, for another 2 to 3 minutes, or until crispy.
- Assemble the Pitas: Lay out the 6 vegan pitas. Down the center of each pita, add an even amount of seitan, “bacon,” and avocado slices.
- Add Lettuce and Dressing: Top each pita with your desired amount of shredded lettuce and vegan ranch dressing.
- Serve: Serve the pitas immediately, and enjoy your delicious and satisfying sandwich!
