Try this over broccoli or cauliflower. It’s wonderful!
YIELD: Enough to sauce 1 pound of broccoli or cauliflower, or about 4 servings of sauce.
INGREDIENTS:
- 1/2 cup heavy cream
- 3/4 cup shredded Cheddar cheese
- 1/4 teaspoon dry mustard
INSTRUCTIONS:
- In a heavy-bottomed saucepan over the lowest heat, warm the cream to just below a simmer.
- Whisk in the cheese about 1 tablespoon at a time, only adding the next tablespoonful after the last one has melted. When all the cheese is melted in, whisk in the dry mustard, and serve.
PER SERVING:
- 1 gram of carbohydrates, no fiber, and 6 grams of protein.




