Caramelized Onion and Roasted Tomato Tarts

Caramelized Onion and Roasted Tomato Tarts are a delightful combination of savory flavors and buttery textures. These tarts feature a gluten-free almond flour and coconut flour base, topped with roasted tomatoes, caramelized onions, garlic, fresh thyme, and tangy goat cheese. The result is a mouthwatering appetizer or light meal that is both satisfying and full of robust flavors.

Roasted tomatoes bring a burst of sweetness and depth to these tarts. By slicing the tomatoes and roasting them with olive oil, salt, and pepper, their natural sugars caramelize, intensifying their flavor. The tart base, made with almond flour, psyllium husk, coconut flour, and cold butter, provides a rich and crumbly foundation for the toppings.

The caramelized onions and garlic add a savory note to the tarts. Cooked over high heat with olive oil, the onions develop a sweet and slightly smoky flavor that pairs perfectly with the roasted tomatoes. Fresh thyme adds an earthy aroma and complements the other ingredients.

To assemble the tarts, the baked tart bases are filled with roasted tomatoes, caramelized onions and garlic, fresh thyme, and crumbled goat cheese. The tarts are then baked again for a few minutes, allowing the flavors to meld together and the goat cheese to melt slightly.

Whether you’re hosting a gathering or simply want to indulge in a flavorful treat, Caramelized Onion and Roasted Tomato Tarts are a fantastic choice. Their individual portions make them easy to serve and share, and the combination of savory and sweet flavors will please your taste buds. So let’s dive into the recipe and create these delectable tarts!

INGREDIENTS: Roasted Tomatoes:

• 2 medium Tomatoes, Cut into 1/4″ Slices
• 1/4 cup Olive Oil
• Salt & Pepper to Taste

Tart Base:

• 1/2 cup Almond Flour
• 1 tbsp. Psyllium Husk
• 2 tbsp. Coconut Flour
• 5 tbsp. Cold Butter, Cubed
• 1/4 tsp. Salt

Tart Filling:

• 1/2 medium Onion, Sliced Thin
• 3 oz. Goat Cheese
• 2 tbsp. Olive Oil
• 2 tsp. Minced Garlic
• 3 tsp. fresh Thyme

INSTRUCTIONS:

1. Preheat the oven to 435 degrees.
2. Slice the tomatoes into 1/4-inch thick slices and drizzle with olive oil. Sprinkle with salt and pepper.
3. Poke holes in the tomatoes to reduce steaming.
4. Roast the tomatoes in the oven for 30-40 minutes.
5. Preheat the oven to 350 degrees.
6. In a food processor, pulse together all of the tart base ingredients slowly until a dough forms.
7. Using silicone cupcake molds, press the dough into 1/4-1/2 inch thick layers to form 12 tarts.
8. Bake the tart bases until hardened, about 17-20 minutes. Remove from the oven and let them cool completely.
9. In a pan, caramelize the onions and garlic with 2 tbsp. of olive oil over high heat.
10. Assemble the tarts by placing roasted tomatoes, caramelized onions and garlic, fresh thyme, and crumbled goat cheese on top of the baked tart bases.
11. Bake for an additional 5-6 minutes at 350 degrees.
12. Serve the tarts hot.

TIPS:

• You can customize the tart fillings by adding other ingredients such as balsamic glaze, fresh basil, or sun-dried tomatoes for extra flavor.
• If you prefer a different type of cheese, feel free to substitute it for the goat cheese. Blue cheese or feta would work well.
• These tarts can be served as an appetizer, side dish, or even as a light meal. They pair well with a fresh salad or as part of a brunch spread.
• Make sure to let the tart bases cool completely before filling them to prevent the toppings from melting too quickly.
• Leftover tarts can be stored in the refrigerator and reheated in the oven for a few minutes before serving.