Brussels Sprouts Salad

Brussels sprouts salad is a delicious and healthy dish that is made with thinly sliced Brussels sprouts, and a variety of flavorful and nutritious ingredients. Brussels sprouts salad is a tasty and healthy dish that is perfect for any season. Whether you’re looking for a side dish, a main course, or a healthy lunch, this salad is sure to satisfy your taste buds and your appetite.
Here’s a recipe for Brussels Sprouts Salad:

Serving size and preparation time:

The serving size for this recipe is 4 portions.
As for the preparation time, it may take around 15-20 minutes to prepare the ingredients and another 10-15 minutes to assemble the salad and make the dressing. So in total, the preparation time would be around 25-35 minutes, depending on your chopping and slicing speed.

Ingredients:

• 1 pound Brussels sprouts, trimmed and thinly sliced
• 1/2 cup dried cranberries
• 1/2 cup chopped pecans, toasted
• 1/4 cup finely grated Parmesan cheese
• 1/4 cup olive oil
• 3 tablespoons apple cider vinegar
• 1 tablespoon Dijon mustard
• 1 tablespoon honey
• Salt and pepper to taste

Instructions:

1. Start by prepping the Brussels sprouts. Rinse them well and remove any yellowed or wilted outer leaves. Trim the stems and slice the Brussels sprouts thinly using a sharp knife or a mandoline slicer. Transfer the sliced sprouts to a large salad bowl.
2. Add the dried cranberries, chopped pecans, and grated Parmesan cheese to the salad bowl with the sliced Brussels sprouts. Toss everything together until well combined.
3. In a small bowl, whisk together the olive oil, apple cider vinegar, Dijon mustard, and honey until smooth and well combined. Season the dressing with salt and pepper to taste.
4. Drizzle the dressing over the Brussels sprouts salad and toss well to coat. Taste and adjust seasoning if necessary.
5. Let the salad sit for 5-10 minutes to allow the flavors to meld together. Just before serving, give the salad a final toss and sprinkle some extra Parmesan cheese on top, if desired.
6. Serve the Brussels sprouts salad immediately and enjoy!

Note: You can also add other ingredients to the salad like sliced apples, pomegranate seeds, or crumbled bacon. And for some extra crunch, you can also use roasted or fried chickpeas instead of pecans.

Serving suggestions:

Here are some serving suggestions for Brussels sprouts salad:

1. Serve it as a side dish: This salad pairs well with roasted meats, fish, or grilled chicken. It makes a great side dish for a holiday meal or a dinner party.
2. Serve it as a main dish: If you want to turn this salad into a main dish, you can add some protein like grilled shrimp or chicken, sliced steak, or crumbled bacon. It’s a great way to use up any leftovers you have in your fridge.
3. Pack it for lunch: This salad makes a delicious and healthy lunch. You can pack it in a mason jar or a meal prep container, and it will keep well in the fridge for up to 2 days.
4. Bring it to a potluck: If you’re looking for a crowd-pleasing salad to bring to a potluck or a party, this Brussels sprouts salad is a great choice. It’s easy to make, can be prepared ahead of time, and it’s a little different than the usual green salads people tend to bring.
5. Add some bread: To round out the meal, you can serve this salad with a side of bread. A crusty baguette or some garlic bread would be a great addition to this salad.

Brussels sprouts are a cruciferous vegetable that are packed with nutrients such as vitamins C and K, fiber, and antioxidants. When combined with other nutritious ingredients like nuts, dried fruit, and cheese, this salad becomes a healthy and satisfying meal.