The Broccoli Rabe, Sun-Dried Tomato, and Pine Nut Topping is a delightful and flavorful addition to creamy polenta, providing a burst of vibrant colors and bold Mediterranean flavors. This topping features oil-packed sun-dried tomatoes, garlic, red pepper flakes, and tender broccoli rabe cooked in vegetable broth. The pine nuts add a pleasant crunch, while the grated Parmesan cheese brings a rich and savory finish to the dish. This versatile topping pairs exceptionally well with polenta, creating a satisfying and wholesome meal that is sure to please your taste buds. Broccolini can be substituted for the broccoli rabe.
MAKES ENOUGH FOR 4 SERVINGS
INGREDIENTS:
- ½ cup oil-packed sun-dried tomatoes, chopped coarse
- 3 tablespoons extra-virgin olive oil
- 6 garlic cloves, minced
- ½ teaspoon red pepper flakes
- Salt
- 1 pound broccoli rabe, trimmed and cut into 1½-inch pieces (broccolini can be substituted)
- ¼ cup vegetable broth
- 3 tablespoons pine nuts, toasted
- ¼ cup grated Parmesan cheese
INSTRUCTIONS:
- Prepare the Topping: In a 12-inch nonstick skillet, heat the oil from the oil-packed sun-dried tomatoes over medium-high heat. Add the chopped sun-dried tomatoes, minced garlic, red pepper flakes, and ½ teaspoon of salt. Stir frequently and cook until the garlic becomes fragrant and slightly toasted, which takes about 1½ minutes.
- Cook the Broccoli Rabe: Add the trimmed and cut broccoli rabe (or broccolini) and vegetable broth to the skillet. Cover the skillet and cook until the broccoli rabe turns bright green, approximately 2 minutes. Uncover the skillet and continue cooking, stirring frequently, until most of the broth evaporates, and the broccoli rabe becomes tender, which takes 2 to 3 minutes. Adjust the seasoning with salt to taste.
- Toast the Pine Nuts: In a separate dry skillet, toast the pine nuts over medium heat until they turn golden brown and emit a nutty aroma.
- Serve the Topping: Spoon the broccoli rabe and sun-dried tomato mixture over individual portions of creamy polenta. Top with the toasted pine nuts and grated Parmesan cheese.
TIPS:
- Choosing Sun-Dried Tomatoes: Opt for oil-packed sun-dried tomatoes for added richness and flavor. If you have sun-dried tomatoes that are not packed in oil, you can rehydrate them by soaking them in warm water before chopping.
- Toasting Pine Nuts: Toast the pine nuts in a dry skillet over medium heat until they turn golden brown and release their nutty aroma. Be attentive while toasting, as pine nuts can burn quickly.
- Broccoli Rabe Substitution: If you cannot find broccoli rabe, broccolini is a suitable alternative. Both vegetables offer a slightly bitter and tender profile that complements the other flavors in the topping.
- Adjusting Spice Level: Feel free to adjust the amount of red pepper flakes to your taste preference. Add more for extra heat or reduce the amount for a milder flavor.
Enjoy the delectable Broccoli Rabe, Sun-Dried Tomato, and Pine Nut Topping over creamy polenta for a delicious Mediterranean-inspired meal that is both satisfying and easy to prepare. The bold flavors and contrasting textures of this topping elevate the polenta, making it a versatile and impressive dish for any occasion.




