Search

Broccoli Rabe, Sun-Dried Tomato, and Pine Nut Topping

The Broccoli Rabe, Sun-Dried Tomato, and Pine Nut Topping is a delightful and flavorful addition to creamy polenta, providing a burst of vibrant colors and bold Mediterranean flavors. This topping features oil-packed sun-dried tomatoes, garlic, red pepper flakes, and tender broccoli rabe cooked in vegetable broth. The pine nuts add a pleasant crunch, while the grated Parmesan cheese brings a rich and savory finish to the dish. This versatile topping pairs exceptionally well with polenta, creating a satisfying and wholesome meal that is sure to please your taste buds. Broccolini can be substituted for the broccoli rabe.

 

MAKES ENOUGH FOR 4 SERVINGS

 

INGREDIENTS:

  • ½ cup oil-packed sun-dried tomatoes, chopped coarse
  • 3 tablespoons extra-virgin olive oil
  • 6 garlic cloves, minced
  • ½ teaspoon red pepper flakes
  • Salt
  • 1 pound broccoli rabe, trimmed and cut into 1½-inch pieces (broccolini can be substituted)
  • ¼ cup vegetable broth
  • 3 tablespoons pine nuts, toasted
  • ¼ cup grated Parmesan cheese

 

INSTRUCTIONS:

  1. Prepare the Topping: In a 12-inch nonstick skillet, heat the oil from the oil-packed sun-dried tomatoes over medium-high heat. Add the chopped sun-dried tomatoes, minced garlic, red pepper flakes, and ½ teaspoon of salt. Stir frequently and cook until the garlic becomes fragrant and slightly toasted, which takes about 1½ minutes.
  2. Cook the Broccoli Rabe: Add the trimmed and cut broccoli rabe (or broccolini) and vegetable broth to the skillet. Cover the skillet and cook until the broccoli rabe turns bright green, approximately 2 minutes. Uncover the skillet and continue cooking, stirring frequently, until most of the broth evaporates, and the broccoli rabe becomes tender, which takes 2 to 3 minutes. Adjust the seasoning with salt to taste.
  3. Toast the Pine Nuts: In a separate dry skillet, toast the pine nuts over medium heat until they turn golden brown and emit a nutty aroma.
  4. Serve the Topping: Spoon the broccoli rabe and sun-dried tomato mixture over individual portions of creamy polenta. Top with the toasted pine nuts and grated Parmesan cheese.

 

TIPS:

  • Choosing Sun-Dried Tomatoes: Opt for oil-packed sun-dried tomatoes for added richness and flavor. If you have sun-dried tomatoes that are not packed in oil, you can rehydrate them by soaking them in warm water before chopping.
  • Toasting Pine Nuts: Toast the pine nuts in a dry skillet over medium heat until they turn golden brown and release their nutty aroma. Be attentive while toasting, as pine nuts can burn quickly.
  • Broccoli Rabe Substitution: If you cannot find broccoli rabe, broccolini is a suitable alternative. Both vegetables offer a slightly bitter and tender profile that complements the other flavors in the topping.
  • Adjusting Spice Level: Feel free to adjust the amount of red pepper flakes to your taste preference. Add more for extra heat or reduce the amount for a milder flavor.

 

Enjoy the delectable Broccoli Rabe, Sun-Dried Tomato, and Pine Nut Topping over creamy polenta for a delicious Mediterranean-inspired meal that is both satisfying and easy to prepare. The bold flavors and contrasting textures of this topping elevate the polenta, making it a versatile and impressive dish for any occasion.

Get our best recipes & expert tips right into your inbox!

Join over 10k subscribers

By submitting above, you agree to our privacy policy.
Tags:
Share this post: