Barbecued Short Ribs

These barbecued short ribs are slow-cooked in a flavorful barbecue sauce until they become fork-tender. The ribs are coated in a seasoned flour mixture, browned in a skillet, and then simmered in a sauce made with red wine vinegar, brown sugar, chili sauce, ketchup, Worcestershire sauce, minced garlic, and chili powder. The result is tender, juicy, and delicious short ribs with a rich barbecue flavor. This recipe is perfect for a hearty and satisfying meal.

INGREDIENTS:

• 2/3 cup (83 g) flour
• ½ teaspoon pepper
• 4 pounds (1.8 kg) beef short ribs
• ¼ cup (60 ml) olive oil
• 1 cup (160 g) chopped onion
• 1½ cups (355 ml) lowsodium beef broth
• ¾ cup (175 ml) red wine vinegar
• ¾ cup (170 g) packed brown sugar
• ½ cup (140 g) chili sauce
• 1/3 cup (80 g) lowsodium ketchup
• 1/3 cup (80 ml) Worcestershire sauce
• 1½ teaspoons minced garlic
• 1½ teaspoons chili powder

PREPARATION:

1. In a large resealable plastic bag, combine the flour and pepper.
2. Add the short ribs to the bag in batches and shake to coat them with the seasoned flour mixture.
3. In a large skillet, heat the olive oil over medium-high heat.
4. Brown the coated short ribs on both sides in the skillet.
5. Transfer the browned short ribs to a slow cooker.
6. In the same skillet, combine the chopped onion, beef broth, red wine vinegar, brown sugar, chili sauce, ketchup, Worcestershire sauce, minced garlic, and chili powder.
7. Cook and stir the mixture until it comes to a boil.
8. Pour the sauce mixture over the short ribs in the slow cooker.
9. Cover the slow cooker and cook on low for 9 to 10 hours or until the meat is tender.

YIELD: 10 servings

NUTRITIONAL INFORMATION PER SERVING:

• Water: 213 g
• Calories: 488 (45% from fat, 31% from protein, 24% from carbs)
• Protein: 37 g
• Total Fat: 24 g
• Saturated Fat: 9 g
• Monounsaturated Fat: 12 g
• Polyunsaturated Fat: 1 g
• Carbohydrates: 29 g
• Fiber: 1 g
• Sugar: 19 g
• Phosphorus: 381 mg
• Calcium: 43 mg
• Iron: 5 mg
• Sodium: 241 mg
• Potassium: 867 mg
• Vitamin A: 400 IU
• Vitamin E (ATE): 0 mg
• Vitamin C: 20 mg
• Cholesterol: 107 mg

In conclusion, barbecued short ribs are a mouthwatering and irresistible dish that showcases the smoky and savory flavors of barbecue cuisine. With their tender and succulent meat, caramelized barbecue sauce, and fall-off-the-bone texture, barbecued short ribs offer a delightful and satisfying dining experience.

The key to the deliciousness of barbecued short ribs lies in the cooking process. The ribs are typically marinated or dry-rubbed with a combination of spices, herbs, and seasonings to enhance their flavor. They are then slow-cooked over low heat, whether on a grill, smoker, or in an oven, allowing the meat to become tender and infused with smoky goodness.

The barbecue sauce is a star component of barbecued short ribs. It is generously applied and brushed onto the ribs as they cook, creating a caramelized and sticky glaze. The sauce is often a blend of tangy, sweet, and savory ingredients, such as ketchup, brown sugar, vinegar, Worcestershire sauce, and spices. This combination adds layers of complexity to the dish and enhances the natural flavors of the meat.

Barbecued short ribs are known for their tender and fall-off-the-bone texture. The slow cooking process breaks down the tough connective tissues, resulting in meat that is incredibly tender and easily pulls away from the bone. Each bite is a succulent explosion of flavors, as the meat is infused with the smoky notes from the cooking process and the rich flavors of the barbecue sauce.

Barbecued short ribs are often enjoyed as a centerpiece for gatherings and cookouts, as they are a crowd-pleasing favorite. They pair well with traditional barbecue sides such as coleslaw, cornbread, or baked beans, which complement the rich and smoky flavors of the ribs.

In summary, barbecued short ribs are a tantalizing and indulgent dish that epitomizes the essence of barbecue cuisine. With their tender meat, caramelized barbecue sauce, and mouthwatering flavors, they are a true delight for meat lovers and barbecue enthusiasts alike. Whether enjoyed at a backyard cookout or a family gathering, barbecued short ribs offer a taste of smoky perfection that will leave you craving for more.