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Asian Black Soybean Slaw

This simple salad has a complex flavor because of the sesame oil, ginger, and sriracha—an Asian hot chili sauce—in the dressing. The best thing is that it takes just a few minutes to make.

SOY-FREE OPTION*, GLUTEN-FREE OPTION**

TOTAL PREP TIME: 15 minutes

YIELD: 4 servings

INGREDIENTS:

  • 1 large head napa cabbage, shredded or chopped small
  • 2 large carrots, grated (peeled if not organic)
  • 2 stalks celery, minced
  • 1 cup (172 g) cooked black soy beans or 1 can (15 ounces, or 425 g), rinsed and drained (*use chickpeas or other non-soy bean)

 

FOR THE DRESSING

  • 1/2 cup (120 ml) sesame oil
  • 1/4 cup (60 g) rice vinegar
  • 1 tablespoon (8 g) grated fresh ginger
  • 1 tablespoon (15 ml) soy sauce (use coconut aminos or *gluten-free soy sauce)
  • 1 teaspoon sriracha (**use gluten-free)

 

INSTRUCTIONS:

  1. In a large salad bowl, combine the shredded or chopped napa cabbage, grated carrots, minced celery, and cooked black soy beans (or alternative beans).
  2. In a small bowl, mix together the sesame oil, rice vinegar, grated fresh ginger, soy sauce (or alternative), and sriracha.
  3. Pour the dressing over the salad and toss to coat all the ingredients.
  4. Store the salad in the refrigerator for up to 3 days.
  5. Serve and enjoy!

 

NUTRITIONAL INFORMATION:

PER HEAPING 2-CUP (455 G) SERVING

  • 354.3 calories; 31.4 g total fat; 4.5 g saturated fat; 8.9 g protein; 14.3 g carbohydrate; 5.0 g dietary fiber; 0 mg cholesterol.

 

SERVING SUGGESTIONS & VARIATIONS:

  • Add other farmers’ market veggies and cut them small. I like to use snow peas, bean sprouts, and bell peppers.
  • You can also top this salad with tofu or a crispy chickpea patty to make it a heartier meal.

 

FANCY BEAN SUBSTITUTES:

  • Edamame, Ayocote Negr

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