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A delicious winter libation-for adults only! The rum is carb-free, but it will slow down your metabolism, so go easy.

YIELD: About 12 servings

INGREDIENTS:

  • 2 1/4 cups Splenda
  • 2 teaspoons blackstrap molasses
  • 1 teaspoon ground nutmeg
  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground cloves
  • 1 teaspoon ground cardamom
  • 1 bottle (750 milliliters) top-quality dark rum

 

INSTRUCTIONS:

  1. Put the Splenda, molasses, nutmeg, cinnamon, cloves, and cardamom in a food processor fitted with the S blade. Process the mixture until it becomes smooth and creamy, making sure to scrape down the sides of the processor once or twice to ensure even blending.
  2. Scoop the prepared “batter” mixture into a snap-top container and store it in the refrigerator. The batter can be kept for future use, allowing you to make individual servings as desired.
  3. To serve the toddy, begin by warming a coffee mug. Fill the mug with boiling water, let it sit for a moment, and then pour it out. Fill the mug again, this time halfway, with more boiling water.
  4. Add 1 to 2 tablespoons of the batter to the mug. Use a small whisk or spoon to stir the mixture until the batter dissolves into the hot water.
  5. Add two shots of dark rum to the mug and stir well to combine all the ingredients.
  6. Finally, sip and enjoy your warm and flavorful toddy. Adjust the amount of batter and rum according to your taste preferences.

 

PER SERVING:

  • Each 2-tablespoons serving of batter will have 5 grams of carbohydrates, a trace of fiber, and a trace of protein.

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