Easy Tomato-Beef Soup

YIELD: 4 servings

INGREDIENTS:

• 1/4 to 11/2 pound ground beef
• 2 cans (14 1/2 ounces each) beef broth
• 1 can (14 1/2 ounces) diced tomatoes

INSTRUCTIONS:

1. In a skillet, brown the ground beef. Pour off the grease, and add the broth and tomatoes.
2. Heat through , and serve.

PER SERVING:

• 9 grams of carbohydrates, a trace of fiber, and 19 grams of protein.