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North African Vegetable and Bean Stew is a flavorful and hearty dish that showcases the aromatic spices and nourishing ingredients typical of North African cuisine. This stew combines a delightful mix of vegetables, chickpeas, and butter beans, offering a perfect balance of earthiness and creaminess. The inclusion of Swiss chard, carrots, and ditalini pasta adds depth and texture to the dish. To elevate the flavor and heat, we incorporate a homemade harissa paste—a spicy blend of ground chiles, cumin, coriander, garlic, and olive oil—which complements the stew beautifully. The stew itself is immersed in a rich vegetable broth, creating a wholesome and satisfying experience. Let’s dive into the recipe and some helpful tips to make this dish a delightful success!

 

SERVES 6 TO 8

 

INGREDIENTS:

  • 1 tablespoon extra-virgin olive oil
  • 1 onion, minced
  • 8 ounces Swiss chard, stems chopped fine, leaves cut into ½-inch pieces
  • 4 garlic cloves, minced
  • 1 teaspoon ground cumin
  • ½ teaspoon paprika
  • ½ teaspoon ground coriander
  • ¼ teaspoon ground cinnamon
  • 2 tablespoons tomato paste
  • 2 tablespoons all-purpose flour
  • 7 cups vegetable broth
  • 2 carrots, peeled and cut into ½-inch pieces
  • 1 (15-ounce) can chickpeas, rinsed
  • 1 (15-ounce) can butter beans, rinsed
  • ½ cup ditalini
  • ⅓ cup minced fresh parsley
  • 1 recipe harissa (homemade spicy paste)

 

INSTRUCTIONS:

  1. Heat olive oil in a Dutch oven over medium heat until shimmering. Add minced onion and chopped chard stems and cook until softened, approximately 5 to 7 minutes. Stir in minced garlic, ground cumin, paprika, ground coriander, and ground cinnamon. Cook until the spices release their fragrance, about 30 seconds. Mix in tomato paste and all-purpose flour, and cook for an additional minute.
  2. Stir in vegetable broth and diced carrots, and bring the mixture to a boil. Reduce the heat to a gentle simmer and cook for 10 minutes.
  3. Add Swiss chard leaves, chickpeas, butter beans, and ditalini pasta to the pot. Continue to simmer until the vegetables and pasta are tender, typically taking around 10 to 15 minutes.
  4. Remove the pot from the heat, and stir in minced parsley and ¼ cup of the homemade harissa paste. Season the stew with salt and pepper according to your taste preference.
  5. Serve the stew hot, and provide the remaining harissa separately for those who desire an extra kick of spice.

 

TIPS:

  • Harissa Paste: Harissa is a vital component of this stew, providing it with the characteristic North African spiciness and flavor. For an authentic touch, consider making the homemade harissa as outlined in the recipe. However, if you’re short on time or cannot find all the necessary ingredients, you can use store-bought harissa, but keep in mind that the spiciness and taste may vary based on the brand.
  • Pasta Choice: Traditionally, North African stews use handmade pasta. To save time and effort, this recipe suggests using dried pasta, specifically tiny ditalini. The small size of ditalini allows for easier scooping with a spoon, ensuring you enjoy every bit of this delightful stew.
  • Bean Substitution: If you don’t have butter beans, you can substitute them with frozen baby lima beans. This alteration won’t compromise the heartiness and creaminess of the stew.

 

This North African Vegetable and Bean Stew is a celebration of flavors, featuring a delicious blend of vegetables, legumes, and spices that will leave you craving more. The homemade harissa paste adds a delightful spicy twist, making it an ideal dish for both chilly evenings and special gatherings. Enjoy the hearty goodness and aromatic delight of this North African-inspired stew!

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