This flavorful dish draws inspiration from the traditional West African groundnut stew, where groundnut refers to peanuts. The concept was introduced to the creators by a neighbor who had served in the Peace Corps in Sierra Leone. While the traditional stew typically combines sweet potatoes, chicken, and peanut butter, this recipe offers a fermented twist on the flavors.
What makes this dish particularly convenient is that the fermented ingredients are prepared in advance. Grilled chicken is served over a bed of rice, topped with fermented sweet potatoes, and accompanied by a luscious peanut sauce. For a vegan version, the chicken can be omitted while still preserving the delicious flavors.
Serves: 4
INGREDIENTS:
PEANUT SAUCE:
- ½ cup peanut butter
- ¾ cup vegetable or chicken broth
- ½ teaspoon Garlic Paste or 1 clove garlic, minced
OTHER INGREDIENTS:
- 3–4 boneless chicken breasts
- 2 cups cooked rice
- 2 cups West African Sweet Potato Ferment
- Fresh cilantro leaves
INSTRUCTIONS:
- Prepare the peanut sauce by placing the peanut butter in a bowl. Gradually whisk in the broth, adding about ¼ cup at a time, until a creamy and smooth consistency is achieved. Stir in the garlic paste or minced garlic for an extra kick of flavor.
- Grill or broil the chicken breasts until they are fully cooked.
- Once the chicken breasts are done, thinly slice them. Arrange the sliced chicken over a bed of freshly cooked rice, and top it with the West African Sweet Potato Ferment.
- Drizzle the prepared peanut sauce over the dish, evenly coating the chicken, rice, and sweet potatoes. Garnish with fresh cilantro leaves for a vibrant and herbaceous touch.
TIPS:
- Experiment with different types of nut butter, such as almond or cashew butter, to create variations of the peanut sauce.
- Adjust the consistency of the peanut sauce by adding more or less broth, depending on your desired thickness.
- For a spicier kick, add a pinch of cayenne pepper or red pepper flakes to the peanut sauce.
- If you prefer a smoother texture, use a blender or food processor to blend the peanut sauce ingredients until creamy.
- Consider marinating the chicken breasts in a mixture of spices and oil before grilling or broiling to enhance their flavor.
- Substitute the chicken breasts with grilled tofu or tempeh for a vegan protein option.
- Customize the dish by adding additional toppings such as chopped peanuts, sliced scallions, or a squeeze of fresh lime juice.
- To save time, prepare the peanut sauce and sweet potato ferment in advance and store them in the refrigerator until ready to use.
- Leftover peanut sauce can be used as a dip or sauce for other dishes like spring rolls or stir-fried vegetables.
- Make a larger batch of the sweet potato ferment and use it as a condiment or side dish for other meals throughout the week.
- Serve the dish with a side of steamed vegetables or a fresh salad to add extra nutrients and balance to the meal.
- If you prefer a grain-free option, replace the rice with cauliflower rice or quinoa.
- Enjoy this flavorful and nourishing dish as a complete meal or serve it as part of a larger West African-inspired feast.




