Low Carb Spicy Sausage and Cheddar is a delicious and satisfying dish that combines the flavors of spicy Italian sausage, cheddar cheese, and a homemade cheesy skillet bread. This low-carb recipe is perfect for those following a low-carbohydrate or keto diet, while still offering a flavorful and filling meal option.
The base of this dish is the Cheesy Skillet Bread, which adds a wonderful cheesy and savory element to the recipe. The bread is prebaked, cubed, and dried to create crispy bread cubes that will absorb the flavors of the sausage and vegetables.
Spicy Italian sausage brings a kick of heat and robust flavor to the dish, while diced celery, onion, garlic, sage, salt, and pepper add a delightful combination of aromatics and earthy notes. Low-sodium chicken broth adds moisture and richness to the dish, ensuring it stays moist and flavorful.
The addition of eggs and heavy cream helps bind the ingredients together and provides a creamy texture. The dish is then baked to golden perfection, creating a delicious and satisfying casserole-like dish.
INGREDIENTS:
- 1 recipe Cheesy Skillet Bread
- 1 pound spicy Italian sausage
- 1 cup diced celery
- 1/2 cup diced onion
- 2 garlic cloves, minced
- 1 teaspoon dried sage
- 1/2 teaspoon kosher salt
- 1/4 teaspoon black pepper
- 1/2 cup low-sodium chicken broth
- 2 large eggs
- 1/4 cup heavy cream
INSTRUCTIONS:
- Prebake the Cheesy Skillet Bread according to the recipe instructions and cube it into 1/2 inch pieces.
- Preheat the oven to 200°F (93°C).
- Spread the bread cubes on a large baking sheet and slowly bake them for 2 to 3 hours, until they are dry and crisp.
- Let the bread cubes rest overnight to continue drying.
- Heat a large skillet over medium heat and sauté the spicy Italian sausage until it is cooked through, breaking it into large pieces while cooking.
- Transfer the cooked sausage to a large bowl.
- In the same skillet, sauté the diced celery, onion, minced garlic, dried sage, salt, and black pepper until they are tender, approximately 5 minutes.
- Add the sautéed vegetables into the bowl with the sausage.
- Preheat the oven to 350°F (175°C) and butter a large baking dish.
- Combine the cubed bread with the sausage and vegetable mixture, and pour in the low-sodium chicken broth.
- In a separate medium bowl, whisk together the eggs and heavy cream, then pour this mixture over the bread and sausage mixture in the baking dish.
- Toss the ingredients well to ensure they are evenly coated, then transfer them to the prepared baking dish.
- Bake the dish, uncovered, for 35 minutes or until the top is golden brown.
YIELD: Serves 6-8
IMPORTANT POINTS:
- Ensure that the Cheesy Skillet Bread is fully cooled before cubing it for the recipe.
- Make sure the sausage is cooked through to an internal temperature of 165°F (74°C) for food safety.
- Allow the dish to rest for a few minutes after baking before serving.
TIPS:
- Garnish the Low Carb Spicy Sausage and Cheddar with fresh herbs, such as parsley or chives, for added freshness and color.
- Serve this dish as a main course for a low-carb dinner or as a hearty brunch option.
- Customize the recipe by adding other vegetables like bell peppers or mushrooms for extra flavor and variety.
In conclusion, Low Carb Spicy Sausage and Cheddar is a delicious and satisfying dish that brings together the flavors of spicy Italian sausage, cheddar cheese, and a homemade Cheesy Skillet Bread. This low-carb recipe offers a flavorful and filling option for those following a low-carbohydrate or keto diet.
The combination of the spicy Italian sausage, diced celery, onion, garlic, sage, and aromatic seasonings creates a flavorful base for this dish. The Cheesy Skillet Bread, prebaked and cubed, adds a delightful cheesy and crispy element.
With the addition of low-sodium chicken broth, eggs, and heavy cream, the ingredients come together in a creamy and flavorful mixture. Baked to golden perfection, the dish becomes a satisfying casserole-like creation that is perfect for any mealtime.
Enjoy this Low Carb Spicy Sausage and Cheddar as a main course for dinner or a hearty brunch option. Customize it by incorporating your favorite low-carb vegetables or garnishing it with fresh herbs for added freshness and visual appeal.
Indulge in the flavors and textures of this delicious low-carb dish, and savor the combination of spicy sausage, cheddar, and savory bread cubes.




