Indulge in a simple and savory dish that pairs perfectly with steamed rice, offering a delightful culinary experience. This recipe presents a delicious way to prepare chicken thighs, resulting in tender and flavorful pieces that are sure to satisfy your taste buds. With a preparation time of 3-4 hours, this dish allows the chicken to slow cook, allowing the flavors to meld together and create a mouthwatering sauce. The combination of brown sugar, soy sauce, pineapple juice, and other seasonings adds a delightful balance of sweet and savory notes to the dish. When served over hot cooked rice and garnished with sliced green onions, this recipe offers a complete and satisfying meal for any occasion.
This recipe yields approximately 4 servings, making it perfect for a family meal or a gathering with friends. The chicken thighs, seasoned with salt and black pepper, are browned to perfection before being slow-cooked in a flavorful mixture of brown sugar, soy sauce, and pineapple juice. The result is tender, juicy chicken with a delightful balance of sweet and savory flavors. Served over hot cooked rice and garnished with sliced green onions, this dish offers a complete and satisfying meal option. With its simple preparation and readily available ingredients, this recipe is a fantastic choice for those looking for a delicious and hassle-free meal. Treat yourself and your loved ones to this delightful dish and savor the combination of flavors that will make it a go-to recipe in your kitchen.
Preparation Time: 3-4 Hours
Yield: 4 Servings
INGREDIENTS:
- 3 pounds chicken thighs
- 1/3 teaspoon freshly ground black pepper
- 1/4 teaspoon salt
- 2 teaspoons olive oil
- Cooking spray (for greasing)
- ½ cup pineapple juice
- 4 tablespoons brown sugar
- 2 tablespoons soy sauce
- 4 tablespoons water
- 2 tablespoons cornstarch
- 4 cups cooked rice (hot)
- Garnishing ingredients: 2 tablespoons sliced green onions
INSTRUCTIONS:
- Sprinkle salt and freshly ground black pepper evenly over the chicken thighs.
- Heat olive oil in a skillet over medium-high heat.
- Add the chicken thighs to the skillet and brown them on both sides for about 2 to 3 minutes per side.
- Transfer the browned chicken thighs to a crockpot, making sure to include any oil drippings from the skillet.
- Grease the skillet with cooking spray and reduce the heat to low.
- In the same skillet, combine brown sugar, soy sauce, and pineapple juice, stirring until well combined.
- Drizzle the mixture over the chicken thighs in the crockpot.
- Add the remaining listed ingredients to the crockpot, except for the cornstarch and water.
- Cook the chicken thighs on low heat in the crockpot for approximately 3 hours, allowing the flavors to meld together and the chicken to become tender.
- After the cooking time is complete, transfer the chicken thighs to a serving platter.
- In a small bowl, combine water and cornstarch, stirring until the cornstarch is fully dissolved.
- Add the cornstarch mixture to the liquid in the crockpot and cook for an additional 10 minutes, or until the sauce thickens.
- Place the hot cooked rice on serving plates and top it with the chicken thighs and sauce from the crockpot.
- Garnish with sliced green onions for added freshness and flavor.
- Serve and enjoy the delicious combination of flavors!
NUTRITION INFORMATION PER SERVING:
- Calories: 1199
- Total fat: 20.6 g
- Cholesterol: 202 mg
- Sodium: 807 mg
- Carbohydrates: 165 g
- Protein: 79.5 g




