If you’re a fan of Mexican cuisine, you’ll love this flavorful Mexican Meat Loaf. Packed with the vibrant and zesty flavors of salsa and Mexican seasoning, this dish is sure to please your taste buds. Plus, the leftovers make delicious sandwiches, adding versatility to this recipe.
To make the Mexican Meat Loaf, you’ll need extra-lean ground beef, low-sodium salsa, Salt-Free Mexican Seasoning, egg substitute, bread crumbs, shredded Colby Jack cheese, and pepper. The combination of these ingredients creates a juicy and well-seasoned meat loaf with a hint of Mexican flair.
Start by combining the ground beef, salsa, 1 tablespoon of Mexican seasoning, egg substitute, bread crumbs, cheese, and pepper in a mixing bowl. Mix everything thoroughly to ensure that the ingredients are evenly distributed. Shape the mixture into a loaf and place it in the slow cooker.
Sprinkle the remaining tablespoon of Mexican seasoning over the top of the meat loaf. This adds an extra burst of flavor to the dish. Cover the slow cooker and let the meat loaf cook on low heat for 8 to 10 hours. This slow cooking process allows the flavors to meld together and results in a tender and flavorful meat loaf.
Once cooked, slice the Mexican Meat Loaf and serve it alongside your favorite side dishes, such as rice, beans, or a salad. The leftovers can be enjoyed as sandwiches, adding a tasty twist to your lunchtime options.
INGREDIENTS:
- 2½ pounds (1.1 kg) extra-lean ground beef
- ½ cup (130 g) low-sodium salsa
- 2 tablespoons (15 g) Salt-Free Mexican Seasoning, divided
- ¼ cup (60 ml) egg substitute
- 1 cup (115 g) bread crumbs
- 8 ounces (225 g) shredded Colby Jack cheese
- ¼ teaspoon pepper
PREPARATION:
- In a mixing bowl, combine the ground beef, salsa, 1 tablespoon of Mexican seasoning, egg substitute, bread crumbs, cheese, and pepper. Mix well to ensure even distribution of ingredients.
- Shape the mixture into a loaf and place it in the slow cooker.
- Sprinkle the remaining tablespoon of Mexican seasoning over the top of the meat loaf.
- Cover the slow cooker and cook on low heat for 8 to 10 hours.
YIELD:
- 8 servings
SPECIAL INSTRUCTIONS:
- Serve the Mexican Meat Loaf with your favorite side dishes, such as rice, beans, or a salad.
- Leftover slices of the meat loaf make delicious sandwiches.
TIPS:
- Adjust the spiciness of the meat loaf by choosing mild, medium, or hot salsa according to your preference.
- Feel free to add additional toppings or garnishes such as chopped cilantro, diced tomatoes, or sour cream when serving.
NUTRITIONAL INFORMATION PER SERVING:
- 127 g water
- 509 calories (62% from fat, 29% from protein, 9% from carbs)
- 36 g protein
- 34 g total fat
- 16 g saturated fat
- 13 g monounsaturated fat
- 2 g polyunsaturated fat
- 12 g carbs
- 1 g fiber
- 2 g sugar
- 368 mg phosphorus
- 238 mg calcium
- 4 mg iron
- 316 mg sodium
- 550 mg potassium
- 527 IU vitamin A
- 73 mg ATE vitamin E
- 7 mg vitamin C
- 125 mg cholesterol
This Mexican Meat Loaf offers a delicious twist on the classic dish. With its bold flavors from salsa and Mexican seasoning, it brings a touch of Mexico to your dinner table. The slow cooking method ensures a tender and flavorful meat loaf that can be enjoyed as a main course alongside your favorite sides or transformed into tasty sandwiches for lunch. Give this recipe a try and savor the flavors of Mexican cuisine in a comforting and satisfying meal.
