Tomato and bean salad is a vibrant and refreshing dish that combines the earthy flavors of broad beans and French beans with the juicy sweetness of cherry tomatoes. This salad is dressed with a flavorful mixture of olive oil, garlic, lemon juice, and fresh basil, creating a delightful harmony of tastes. The addition of diced mozzarella cheese adds a creamy and slightly tangy element to the salad, making it even more satisfying.
To prepare the salad, start by cooking the broad beans and French beans until tender. Then, combine them with diced mozzarella and halved cherry tomatoes. In a blender or food processor, blend olive oil, garlic, lemon juice, and fresh basil to create a zesty dressing. Pour the dressing over the bean and tomato mixture and stir until everything is well coated. Let the salad marinate for at least one hour before serving to allow the flavors to meld together.
This tomato and bean salad is perfect for a summer gathering or as a side dish for a barbecue. It can also be enjoyed as a light and healthy lunch option. The combination of fresh vegetables, creamy cheese, and tangy dressing makes it a versatile and satisfying salad.
INGREDIENTS:
- 225g/8oz broad beans
- 225g/8oz French beans, topped and tailed
- 150ml/5fl oz olive oil
- 1 garlic clove, crushed
- 2 tablespoons lemon juice
- 3 tablespoons chopped fresh basil leaves
- 100g/4oz mozzarella cheese, diced
- 700g/11?2lb cherry tomatoes, halved
- Salt and freshly ground black pepper
PREPARATION:
- Cook the broad beans in lightly salted boiling water for about 3 minutes, then drain.
- Cook the French beans in lightly salted boiling water for 7–10 minutes, then drain.
- In a blender or food processor, combine olive oil, crushed garlic, lemon juice, and chopped basil. Blend until well combined.
- Mix together the broad beans, French beans, diced mozzarella, and cherry tomatoes in a large bowl.
- Pour the dressing over the bean and tomato mixture, and stir to coat the ingredients completely.
- Season with salt and freshly ground black pepper.
- Cover the salad and let it marinate for at least 1 hour before serving to allow the flavors to develop.
YIELD: Serves 10
SPECIAL INSTRUCTIONS:
- You can blanch the broad beans and French beans in advance and store them in the refrigerator until ready to assemble the salad.
- Adjust the seasoning and lemon juice according to your taste preferences. Add more salt, pepper, or lemon juice if desired.
- For a variation, you can substitute other types of beans, such as edamame or cannellini beans, based on your preference or availability.
- For added freshness and flavor, sprinkle some extra chopped basil leaves on top of the salad before serving.
Tomato and bean salad is a colorful and appetizing dish that brings together the vibrant flavors of broad beans, French beans, and cherry tomatoes. The combination of these fresh vegetables, along with the creamy mozzarella cheese, creates a satisfying and nutritious salad. The dressing, made with olive oil, garlic, lemon juice, and basil, adds a zesty and aromatic touch to the dish.
This salad is incredibly versatile and can be served as a side dish for a variety of meals. It is a perfect addition to summer barbecues, potlucks, or as part of a buffet spread. The marinated flavors develop over time, making it an excellent make-ahead dish for entertaining.
Whether enjoyed on its own or paired with grilled meats or seafood, this tomato and bean salad is a delightful and healthy option. The combination of textures, colors, and flavors makes it a crowd-pleasing dish that will impress your guests and leave them wanting more.
