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Tofu and Vegetable Salad is a delightful Asian-inspired dish that combines the freshness of vegetables with the creaminess of soft tofu, all drizzled with a punchy and vibrant vinaigrette. This salad is a perfect main course option, offering a balance of textures and flavors that will tantalize your taste buds. The napa cabbage, snow peas, red bell pepper, bean sprouts, and carrots create a colorful and wholesome base, while the pan-fried soft tofu adds a delightful custard-like texture to the dish.

The key to elevating this salad to new heights lies in the zesty vinaigrette. A blend of mild rice vinegar, tangy lime juice, sweet honey, fresh ginger, and spicy Sriracha sauce creates a harmonious symphony of tastes. Nutty toasted sesame oil provides a rich and aromatic depth, while fish sauce substitute adds a delightful umami touch. With the perfect combination of vegetables, tofu, and vinaigrette, this Tofu and Vegetable Salad is a refreshing and light option for any occasion.

 

SERVES 4 TO 6

 

INGREDIENTS:

  • 28 ounces soft tofu, cut into ¾-inch cubes
  • Salt and pepper
  • 3 tablespoons lime juice (2 limes)
  • 3 tablespoons honey
  • 2 tablespoons rice vinegar
  • 2 tablespoons fish sauce substitute, plus extra as needed
  • 1 tablespoon grated fresh ginger
  • 1½ teaspoons Sriracha sauce
  • 6 tablespoons vegetable oil
  • 3 tablespoons toasted sesame oil
  • 4 cups shredded napa cabbage
  • 6 ounces snow peas, strings removed, cut in half lengthwise
  • 2 carrots, peeled and shredded
  • 1 red bell pepper, stemmed, seeded, and cut into ½-inch pieces
  • 1 cup bean sprouts
  • 2 scallions, sliced thin on bias
  • 3 tablespoons minced fresh cilantro
  • 1 tablespoon sesame seeds, toasted

 

INSTRUCTIONS:

  1. Spread tofu over a paper towel-lined baking sheet, let drain for 20 minutes, and gently press dry with paper towels. Season with salt and pepper.
  2. Meanwhile, whisk lime juice, honey, rice vinegar, fish sauce substitute, grated ginger, and Sriracha sauce together in a medium bowl. Slowly whisk in ¼ cup vegetable oil and sesame oil until incorporated. Reserve ¼ cup of the vinaigrette separately for the salad.
  3. Heat 1 tablespoon of vegetable oil in a 12-inch nonstick skillet over medium-high heat until shimmering. Add half of the tofu and brown lightly on all sides, around 5 minutes. Transfer the tofu to a bowl with the remaining vinaigrette. Repeat the process with the remaining 1 tablespoon of vegetable oil and the remaining tofu. Gently toss the tofu to coat it with the vinaigrette, then let it cool to room temperature, about 10 minutes.
  4. In a large bowl, combine the shredded napa cabbage, snow peas, shredded carrots, red bell pepper, bean sprouts, and sliced scallions. Drizzle with the reserved vinaigrette and toss to combine.
  5. Add the tofu mixture to the vegetables and toss gently to combine. Season with fish sauce substitute to taste. Sprinkle the salad with minced cilantro and toasted sesame seeds, and serve.

 

With this Tofu and Vegetable Salad, you have a refreshing and nutritious dish that showcases the harmony of Asian-inspired flavors. The creamy tofu, crisp vegetables, and zesty vinaigrette create a satisfying and light meal that can be enjoyed on its own or paired with your favorite main course. Embrace the freshness and balance of this delightful salad, and let its vibrant flavors brighten up your dining experience.

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