This recipe offers a delicious and healthy twist on traditional burgers by using ground turkey as the base. Packed with flavorful ingredients and spices, these Turkey Burger Patties are a satisfying and nutritious option for a quick and easy meal. By incorporating almond butter, garlic salt, turmeric, and other seasonings, these patties are bursting with flavor. Whether you’re following a specific dietary plan or simply looking for a tasty alternative to beef burgers, these turkey patties are sure to become a favorite.
You can create flavorful and moist turkey burger patties that are a hit with your taste buds. Enjoy these burgers as a delicious and nutritious alternative to traditional beef patties. Whether you’re hosting a barbecue, preparing a weeknight dinner, or looking for a protein-rich meal, these turkey burger patties are sure to satisfy your cravings while keeping you on track with your health goals.
10 servings
PREPARATION TIME: 40 Minutes
INGREDIENTS:
- 2 lbs ground turkey
- 1 tsp. apple cider vinegar
- 1 large egg
- 1/2 cup almond butter, crunchy unsweetened
- 1 tsp. garlic salt
- 1/2 tsp. onion salt
- 1 tsp. black pepper
- 1 tsp. turmeric
- 1 tbsp. fish sauce
INSTRUCTIONS:
- Pre-heat oven to 400F.
- Mix everything in a large bowl until thoroughly and evenly combined.
- Lightly grease a large baking sheet.
- Shape 10 patties, about 4 ounces each. Place on the baking sheet.
- Bake for 20-25 minutes.
BENEFITS OF THIS RECIPE:
- LEAN PROTEIN SOURCE: Ground turkey is a lean source of protein, making it an excellent choice for those looking to reduce their saturated fat intake while still enjoying a satisfying meal.
- HEALTHY FATS: Almond butter, an ingredient in this recipe, adds a rich and creamy texture to the turkey patties while providing healthy fats, vitamins, and minerals. Almond butter contains monounsaturated fats, which are beneficial for heart health.
- VARIETY OF FLAVORS: The combination of spices such as garlic salt, onion salt, black pepper, and turmeric adds depth and complexity to the flavor profile of these turkey patties. The addition of fish sauce enhances the umami taste and adds a savory note.
- GLUTEN-FREE OPTION: By using almond butter instead of breadcrumbs, this recipe becomes gluten-free, making it suitable for individuals with gluten sensitivities or those following a gluten-free diet.
- QUICK AND EASY: With simple instructions and minimal prep time, these turkey burger patties are easy to prepare. They are an excellent option for busy weeknight dinners or weekend barbecues.
- VERSATILE: These turkey patties can be enjoyed in various ways. Serve them on a bun with your favorite toppings and condiments, or enjoy them as a protein-packed addition to salads or bowls.
- NUTRITIONALLY BALANCED: With lean protein from ground turkey and healthy fats from almond butter, these turkey burger patties offer a well-rounded nutritional profile. They provide essential nutrients while being lower in saturated fat compared to traditional beef burgers.
