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Sweet Potato Hummus takes the classic hummus recipe to new heights by infusing it with the earthy and vibrant flavors of sweet potato. This delightful twist combines the smooth texture of hummus with the richness of sweet potato, creating a dip that’s perfect for dipping, spreading, or enjoying on its own. In this guide, we’ll explore how to create Sweet Potato Hummus that balances the subtlety of sweet potato with a harmonious blend of spices and ingredients. Whether you’re planning a gathering, a snack, or a flavorful accompaniment, this recipe is a fantastic addition to your culinary repertoire.

 

MAKES ABOUT 3½ CUPS

 

INGREDIENTS:

  • 1 large sweet potato (about 1 pound), unpeeled
  • ¾ cup water
  • ¼ cup lemon juice (2 lemons)
  • ¼ cup tahini
  • 2 tablespoons extra-virgin olive oil, plus extra for drizzling
  • 1 (15-ounce) can chickpeas, rinsed
  • 1 small garlic clove, minced
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • ½ teaspoon ground coriander
  • ¼ teaspoon ground cumin
  • ⅛ teaspoon ground cinnamon
  • ⅛ teaspoon cayenne pepper

 

INSTRUCTIONS:

  1. PREPARE SWEET POTATO: Prick the sweet potato with a fork and microwave it until very soft (about 12 minutes), flipping halfway through. Slice it in half lengthwise, cool, and scrape the sweet potato flesh from the skin. Discard the skin.
  2. LEMON JUICE MIXTURE: Combine water and lemon juice in a small bowl.
  3. TAHINI MIXTURE: In a separate bowl, whisk tahini and olive oil together.
  4. PROCESS INGREDIENTS: In a food processor, combine sweet potato, chickpeas, minced garlic, paprika, salt, coriander, cumin, cinnamon, and cayenne. Process until almost fully ground (about 15 seconds), then scrape down the bowl.
  5. ADD LIQUID MIXTURES: With the processor running, add the lemon juice mixture in a steady stream. Scrape down the bowl and continue processing for 1 minute. Then, add the tahini mixture in a steady stream and process until the hummus is smooth and creamy (about 15 seconds), scraping down the bowl as needed.
  6. REST AND SERVE: Transfer the hummus to a serving bowl. Cover with plastic wrap and let it sit at room temperature for about 30 minutes to meld the flavors. Drizzle with olive oil before serving. The hummus can be refrigerated for up to 5 days. Before serving, you can stir in 1 tablespoon warm water to adjust the texture if necessary.

 

TIPS:

  • Microwave the Sweet Potato: To soften the sweet potato, microwave it until it’s very soft. This method is quicker and simpler than roasting, and it brings out the sweet potato’s flavor beautifully.
  • Balance of Ingredients: The recipe calls for one large sweet potato (about 1 pound) to achieve the right balance of flavors. Be sure to scrape the flesh from the skin after it’s cooked.
  • Whisk Tahini and Oil: Whisking tahini and olive oil together before processing ensures a smooth and creamy texture in the final hummus.
  • Complementary Spices: Warm spices like sweet paprika, coriander, cinnamon, and cumin complement the sweet potato’s flavor. A dash of cayenne pepper and garlic add depth and balance.
  • Let the Flavors Meld: After making the hummus, let it sit at room temperature for about 30 minutes to allow the flavors to meld. This step enhances the overall taste.
  • Storage and Serving: Sweet Potato Hummus can be refrigerated for up to 5 days. Before serving, you can stir in 1 tablespoon of warm water to loosen the texture if needed.

 

Sweet Potato Hummus is a versatile dip that can be enjoyed with pita, chips, vegetables, or as a spread on sandwiches. Its unique flavor profile and velvety texture make it a hit at any gathering or as a delightful treat for yourself. By following these steps and tips, you’ll create a memorable Sweet Potato Hummus that adds a touch of warmth and creativity to your culinary endeavors.

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