Stir-Fried Tofu and Bok Choy is a delightful vegetarian dish that combines the creamy goodness of tofu with crisp-tender bok choy and aromatic garlic-ginger sauce. This flavorful stir-fry brings together the perfect balance of textures and savory flavors, making it a satisfying and healthy meal option. By employing key techniques to achieve the ideal tofu consistency and a lightly coated sauce that clings to the ingredients without being overwhelming, this recipe elevates the traditional tofu stir-fry to a whole new level of deliciousness.
SERVES 4
INGREDIENTS:
SAUCE:
- ½ cup vegetable broth
- ¼ cup soy sauce
- 1 tablespoon sugar
- 2 tablespoons Chinese rice wine or dry sherry
- 2 teaspoons cornstarch
- 1 teaspoon toasted sesame oil
STIR-FRY:
- 14 ounces extra-firm tofu, cut into 1-inch cubes
- ⅓ cup cornstarch
- 3 scallions, minced
- 3 garlic cloves, minced
- 1 tablespoon grated fresh ginger
- 3 tablespoons vegetable oil
- 1 small head bok choy (1 pound), stalks and greens separated, stalks sliced thin, and greens cut into 1-inch pieces
- 2 carrots, peeled and cut into 2-inch-long matchsticks
INSTRUCTIONS:
- FOR THE SAUCE: Whisk all ingredients together in a bowl.
- FOR THE STIR-FRY: Spread tofu out over a paper towel–lined baking sheet and let drain for 20 minutes. Gently pat tofu dry with paper towels, then toss with cornstarch in a bowl. Transfer coated tofu to a strainer and shake gently over a bowl to remove excess cornstarch.
- Combine scallions, garlic, ginger, and 1 teaspoon oil in a bowl; set aside. Heat 2 tablespoons oil in a 12-inch nonstick skillet over high heat until just smoking. Add tofu and cook until crisp and well browned on all sides, 10 to 15 minutes; transfer to a bowl.
- Add remaining 2 teaspoons oil to the now-empty skillet and return to high heat until shimmering. Add bok choy stalks and carrots and cook until vegetables are crisp-tender, about 4 minutes. Clear the center of the skillet, add garlic mixture, and cook, mashing the mixture into the skillet, until fragrant, about 30 seconds. Stir garlic mixture into vegetables.
- Return tofu to the skillet. Stir in bok choy greens. Whisk the sauce to recombine, then add it to the skillet. Cook, stirring constantly, until the sauce is thickened, 1 to 2 minutes. Serve.
TIPS:
- DRAIN AND PAT DRY THE TOFU: Before stir-frying, it’s essential to drain the tofu and remove as much moisture as possible. This step allows the tofu to brown effectively and develop a crispy exterior. Patting the tofu dry with paper towels ensures it cooks evenly and absorbs the flavors of the sauce.
- COAT TOFU WITH CORNSTARCH: Tossing the tofu cubes in cornstarch before stir-frying creates a crispy outer layer while retaining a creamy interior. The cornstarch not only aids in browning the tofu but also helps the sauce adhere to it, resulting in a delightful texture and flavor combination.
- CUT BOK CHOY PROPERLY: Separate the stalks and greens of the bok choy, then slice the stalks thinly and cut the greens into 1-inch pieces. Cutting the vegetables appropriately ensures they cook evenly and retain their vibrant color and texture.
- PREPARE THE SAUCE AHEAD: To save time during stir-frying, prepare the sauce in advance and have it ready to add to the stir-fry. Whisking together the garlic-ginger sauce before starting the cooking process ensures a smooth and well-combined mixture that can be poured into the skillet seamlessly.
By following these tips and techniques, you’ll be able to create a Stir-Fried Tofu and Bok Choy that is bursting with flavor and has a delightful blend of textures. The creamy tofu, crisp-tender bok choy, and the savory garlic-ginger sauce make this stir-fry a wholesome and delectable option for a quick and satisfying vegetarian meal. Serve it over steamed rice or noodles for a complete and satisfying dining experience that everyone will enjoy. Embrace the deliciousness of this Stir-Fried Tofu and Bok Choy and discover how delightful and flavorful a vegetarian stir-fry can be.




