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Stir-Fried Tofu and Bok Choy is a delightful vegetarian dish that combines the creamy goodness of tofu with crisp-tender bok choy and aromatic garlic-ginger sauce. This flavorful stir-fry brings together the perfect balance of textures and savory flavors, making it a satisfying and healthy meal option. By employing key techniques to achieve the ideal tofu consistency and a lightly coated sauce that clings to the ingredients without being overwhelming, this recipe elevates the traditional tofu stir-fry to a whole new level of deliciousness.

 

SERVES 4

 

INGREDIENTS:

 

SAUCE:

  • ½ cup vegetable broth
  • ¼ cup soy sauce
  • 1 tablespoon sugar
  • 2 tablespoons Chinese rice wine or dry sherry
  • 2 teaspoons cornstarch
  • 1 teaspoon toasted sesame oil

 

STIR-FRY:

  • 14 ounces extra-firm tofu, cut into 1-inch cubes
  • ⅓ cup cornstarch
  • 3 scallions, minced
  • 3 garlic cloves, minced
  • 1 tablespoon grated fresh ginger
  • 3 tablespoons vegetable oil
  • 1 small head bok choy (1 pound), stalks and greens separated, stalks sliced thin, and greens cut into 1-inch pieces
  • 2 carrots, peeled and cut into 2-inch-long matchsticks

 

INSTRUCTIONS:

  1. FOR THE SAUCE: Whisk all ingredients together in a bowl.
  2. FOR THE STIR-FRY: Spread tofu out over a paper towel–lined baking sheet and let drain for 20 minutes. Gently pat tofu dry with paper towels, then toss with cornstarch in a bowl. Transfer coated tofu to a strainer and shake gently over a bowl to remove excess cornstarch.
  3. Combine scallions, garlic, ginger, and 1 teaspoon oil in a bowl; set aside. Heat 2 tablespoons oil in a 12-inch nonstick skillet over high heat until just smoking. Add tofu and cook until crisp and well browned on all sides, 10 to 15 minutes; transfer to a bowl.
  4. Add remaining 2 teaspoons oil to the now-empty skillet and return to high heat until shimmering. Add bok choy stalks and carrots and cook until vegetables are crisp-tender, about 4 minutes. Clear the center of the skillet, add garlic mixture, and cook, mashing the mixture into the skillet, until fragrant, about 30 seconds. Stir garlic mixture into vegetables.
  5. Return tofu to the skillet. Stir in bok choy greens. Whisk the sauce to recombine, then add it to the skillet. Cook, stirring constantly, until the sauce is thickened, 1 to 2 minutes. Serve.

 

TIPS:

  • DRAIN AND PAT DRY THE TOFU: Before stir-frying, it’s essential to drain the tofu and remove as much moisture as possible. This step allows the tofu to brown effectively and develop a crispy exterior. Patting the tofu dry with paper towels ensures it cooks evenly and absorbs the flavors of the sauce.
  • COAT TOFU WITH CORNSTARCH: Tossing the tofu cubes in cornstarch before stir-frying creates a crispy outer layer while retaining a creamy interior. The cornstarch not only aids in browning the tofu but also helps the sauce adhere to it, resulting in a delightful texture and flavor combination.
  • CUT BOK CHOY PROPERLY: Separate the stalks and greens of the bok choy, then slice the stalks thinly and cut the greens into 1-inch pieces. Cutting the vegetables appropriately ensures they cook evenly and retain their vibrant color and texture.
  • PREPARE THE SAUCE AHEAD: To save time during stir-frying, prepare the sauce in advance and have it ready to add to the stir-fry. Whisking together the garlic-ginger sauce before starting the cooking process ensures a smooth and well-combined mixture that can be poured into the skillet seamlessly.

 

By following these tips and techniques, you’ll be able to create a Stir-Fried Tofu and Bok Choy that is bursting with flavor and has a delightful blend of textures. The creamy tofu, crisp-tender bok choy, and the savory garlic-ginger sauce make this stir-fry a wholesome and delectable option for a quick and satisfying vegetarian meal. Serve it over steamed rice or noodles for a complete and satisfying dining experience that everyone will enjoy. Embrace the deliciousness of this Stir-Fried Tofu and Bok Choy and discover how delightful and flavorful a vegetarian stir-fry can be.

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