This tasty dip is packed with flavor from the Salt-Free Mexican Seasoning and a hint of hot pepper sauce. The combination of refried beans, onion, Monterey Jack cheese, and jalapeños or mild chilies creates a creamy and satisfying dip that can be enjoyed with French bread cubes, crackers, or chips.
To make spicy bean dip, you will need ingredients such as canned or cooked beans (commonly black beans or pinto beans), jalapeños (fresh or pickled), diced tomatoes with green chilies (such as Rotel), minced garlic, diced onions, lime juice, cumin, chili powder, paprika, salt, and optional toppings like shredded cheese, chopped green onions, or fresh cilantro.
In a food processor or blender, combine the beans, jalapeños (seeded and chopped), diced tomatoes with green chilies, minced garlic, diced onions, lime juice, cumin, chili powder, paprika, and salt. Blend until the mixture reaches your desired consistency. You can keep it chunky or blend until smooth.
Transfer the bean mixture to a saucepan and heat it over medium heat, stirring occasionally, until it is thoroughly heated. This step helps to blend the flavors and ensures a warm dip.
If desired, sprinkle shredded cheese on top of the heated bean dip and let it melt.
Garnish the spicy bean dip with chopped green onions or fresh cilantro for added freshness and visual appeal.
INGREDIENTS:
- 4 cups (952 g) refried beans
- 2 tablespoons (14 g) Salt-Free Mexican Seasoning
- ½ cup (80 g) chopped onion
- 2 cups (230 g) shredded Monterey Jack cheese
- 4 drops hot pepper sauce, or to taste
- Chopped jalapeños or mild chilies, to taste
INSTRUCTIONS:
- In a slow cooker, combine the refried beans, Salt-Free Mexican Seasoning, chopped onion, shredded Monterey Jack cheese, and hot pepper sauce. Stir well to blend.
- Stir in the chopped jalapeños or mild chilies, adjusting the amount to suit your taste preference for heat.
- Cover the slow cooker and cook on low until the cheese is melted, which should take about 1 to 1½ hours. If the mixture seems too thick, you can add a little water to achieve the desired consistency.
- Once the cheese is melted and the dip is heated through, it is ready to be served.
- Serve the dip directly from the slow cooker and pair it with French bread cubes, crackers, or chips for dipping.
Yield: 32 servings
NUTRITIONAL INFORMATION PER SERVING:
- 30 g water
- 65 calories
- 40% from fat
- 24% from protein
- 36% from carbs
- 4 g protein
- 3 g total fat
- 2 g saturated fat
- 1 g monounsaturated fat
- 0 g polyunsaturated fat
- 6 g carbs
- 2 g fiber
- 0 g sugar
- 64 mg phosphorus
- 73 mg calcium
- 1 mg iron
- 219 mg sodium
- 94 mg potassium
- 190 IU vitamin A
- 16 mg ATE vitamin E
- 2 mg vitamin C
- 10 mg cholesterol
TIP: Adjust the spiciness of the dip by adding more or fewer jalapeños or mild chilies. The taco seasoning provides a nice flavor without overwhelming heat, so you can customize it to suit your taste preferences. Enjoy this mild and flavorful refried bean dip with your favorite dippers!
This dip pairs well with tortilla chips, toasted bread slices, or vegetable crudités. It can be served as a standalone appetizer or as a delicious topping for nachos or tacos.
In summary, spicy bean dip is a bold and flavorful appetizer that features the zesty taste of beans combined with a variety of spices and seasonings. Whether enjoyed at parties, casual gatherings, or as a snack, this dip is sure to excite your taste buds. Its spicy profile, coupled with the creamy texture of beans, creates a delicious and satisfying dish that will have your guests coming back for more. Get ready to indulge in the fiery goodness of spicy bean dip and impress your friends and family with this zesty and easy-to-make appetizer.
