Smothered steak is a delicious slow cooker dish that transforms a tough cut of beef into a fork-tender and flavorful meal. In this recipe, beef round steak is cooked in the slow cooker with onion soup mix, water, and cream of mushroom soup. The result is a savory mushroom and onion sauce that perfectly complements the tender steak. Serve this smothered steak with mashed potatoes for a comforting and satisfying meal.
INGREDIENTS:
- 2 pounds (900 g) beef round steak
- 2 tablespoons (15 g) onion soup mix
- ¼ cup (60 ml) water
- 10 ounces (280 g) cream of mushroom soup
PREPARATION:
- Cut the beef round steak into 5 to 6 serving-size pieces.
- Place the steak pieces in the slow cooker.
- Sprinkle the onion soup mix over the steak.
- Pour the water and cream of mushroom soup over the steak.
- Cover the slow cooker and cook for 6 to 8 hours on low.
YIELD: 6 servings
NUTRITIONAL INFORMATION PER SERVING:
- Water: 159 g
- Calories: 220 (25% from fat, 67% from protein, 9% from carbs)
- Protein: 35 g
- Total Fat: 6 g
- Saturated Fat: 2 g
- Monounsaturated Fat: 2 g
- Polyunsaturated Fat: 0 g
- Carbohydrates: 5 g
- Fiber: 0 g
- Sugar: 1 g
- Phosphorus: 355 mg
- Calcium: 13 mg
- Iron: 3 mg
- Sodium: 264 mg
- Potassium: 756 mg
- Vitamin A: 4 IU
- Vitamin E (ATE): 1 mg
- Vitamin C: 0 mg
- Cholesterol: 88 mg
TIP: To complete the meal, serve the smothered steak with mashed potatoes. The creamy potatoes will pair well with the flavorful mushroom and onion sauce.
In conclusion, smothered steak is a mouthwatering and indulgent dish that takes comfort food to a whole new level. With its tender steak smothered in a rich and flavorful gravy, this dish offers a hearty and satisfying dining experience.
The key element of smothered steak is the combination of a well-cooked steak and a luscious gravy. A quality cut of beef, such as ribeye or New York strip, is typically used for smothered steak. The steak is seasoned, seared to perfection, and then slow-cooked in a savory gravy made from a mixture of onions, mushrooms, beef broth, and various herbs and spices. This cooking process allows the flavors to meld together, resulting in a tender and juicy steak infused with the richness of the gravy.
The gravy is the star of the dish, providing a velvety coating that enhances the taste of the steak. The caramelized onions and sautéed mushrooms add depth and a delightful earthy flavor, while the herbs and spices contribute to the overall complexity of the dish. The smothered steak is truly a symphony of flavors that will satisfy even the most discerning palate.
Smothered steak is often served with traditional accompaniments like mashed potatoes or buttery egg noodles. These sides provide the perfect canvas for soaking up the delectable gravy, allowing every bite to be an explosion of flavors. Additionally, a side of steamed vegetables or a crisp salad can add a refreshing contrast to the richness of the dish.
In summary, smothered steak is a comforting and indulgent dish that combines tender steak with a flavorful gravy. Its rich and savory profile makes it a perfect choice for a satisfying and hearty meal. Whether enjoyed with mashed potatoes, noodles, or a side of vegetables, smothered steak is a classic comfort food that will warm your heart and leave you feeling truly satisfied.
