Sirloin Salad

YIELD: 1 serving

INGREDIENTS:

• 8 ounces sirloin steak, 1 inch thick
• 2 cups romaine lettuce, washed, dried, and broken up
• 1/2 medium, ripe tomato, cut into thin wedges
• 1/8 sweet red onion, thinly sliced
• Salad dressing of your choice (vinaigrette and blue cheese dressing are both good with this)

INSTRUCTIONS:

1. Grill or broil the steak to your preferred degree of doneness.
2. While the steak is cooking, arrange the lettuce on a serving plate.
3. Cut the cooked steak into thin slices across the grain.
4. Pile the sliced steak on top of the lettuce.
5. Arrange the tomato wedges around the edge of the plate.
6. Scatter the onion over the top of the steak.
7. Serve with the dressing of your choice.

PER SERVING:

• 7 grams of carbohydrates and 3 grams of fiber, for a total of 4 grams of usable carbs and 44 grams of protein. (Analysis does not include dressing)